Home workout in NY:
brought pushup bars
1x20
1x10 pause halfway up, go back down for a deep stretch, all the way up
1x8 underhand, pause halfway up, down and stretch, pause halfway up, down and stretch, all the way up. Ow.
superset with 10 overhead KB tri extensions with my 50 lb KB
50 lb KB rows 3x20 each arm superset with KB curls in between
Some ab stuff.
@kleinhound is looking significantly bigger than last year this time and your right is stupid shredded. Someone’s been putting in the work!
Y’all gon’ make me blush haha
I think he’s been taking Flintstones vitamins… seems suspicious.
God damn it now you’ve got me wanting to run HIIB100 again
Creatino Los mexicanos
It’s a lifting website dude, just be proud. I rolled down my window while my wife was driving us through the mall parking lot to yell to some random dude that his arms were huge (they were straight up like 19” lean arms and he was super appreciative) so I’m definitely gonna give props where it’s due.
As a guy that has had this happen to him, my response was turning to my wife and going “Do you see the sh*t that happens to me?”, haha
Can’t be surprised, you earned those pipes fair and square. If I ever see you, you’d best prepare for some serious brompliments. I figure people with arms that size put in a lot of work to get them, might as well give some recognition. The guy cracked a huge smile and said “thank you man” in an unreasonably deep voice.
I’m visiting NY right now and all my friends who have seen me have commented on my arms, can’t say I’m offended by it, haha.
Also it’s a strange dynamic in our relationship that I’ll nudge my wife and be like “damn that dude’s jacked”, and my wife will nudge me and be like “damn that girls got a nice butt”, and then we’ll discuss.
The ultimate compliment, when a dude compliments another dudes arms.
You know it’s real, bc every man wants big arms 
Still not caught up yet but Fuck dude! Lookin juizy as hell!!!
You’ve figured it out: it’s best to discuss it after she brings it up
Guys, I’m feeling all triggered now, because I have sad little noodle arms.
Join the club man. I might have to do some curls next week.
Dude, I’m like Club Treasurer. We should have an annual picnic.
Are you sure our arms are strong enough to lift actual food up to our mouths?
More worried about who is going to carry the baskets.
That’s my exact plan. Surgically install potatoes where my biceps are supposed to be.
Don’t forget to install some where the triceps should be as well, otherwise it would just look weird.