I have been deadlifting 185 lbs for about 2 months now while my squat increased from 185 to 220 lbs. For the past two months, I have deloaded and deloaded and deloaded again on SS 3x5 but never did I pass 185 lbs. Always pulled out 5 reps successfully, but never seem to get anywhere. Today I did 190…

Ditching Deadlift

kaisermetal October 4, 2011, 2:51am 21

I will sum it to you, as many guys above said:

you need a hamburger!