Currently on my first week of test e and tren e at 600/400
On my third week I will add clen at around 40/60mcg per day and t3 at 50mcg! What’s your thoughts?
So my stats are 172lbs at 15% body fat (22yrs old) according to my scale, however I have done a few cycles in the past and reached 200lbs at one point but decided to drop my weight back down! I’m now eating 1700 calories spaced out between 6 meals and this is how my plan is going!
6.30am - 30mins fasted cardio (exercise bike) burning roughly 250 cals
7.am - 2 scoops of whey
10am- chicken and rice
1pm- 2 scoops of whey
4pm chicken and rice
5.30 pm 1 hour gym time
7pm 2 scoops of whey
10pm - chicken and rice
10.30pm - 20min cardio burning around 180 calories
My question to you is is the cardio sufficient with my diet? Am I doing too much? Or do you think it’s fine what I’m doing? I’m really trying to shred up and get sub 10%bf btw I’ve not started the clen and t3 yet until I’m 3 weeks in