who knows good pills
There are no effective diet pills. Just limit your caloric intake. Sub out vegetables for high calorie items to help you stay full.
Why do you want a ādiet pillā, is a calorie deficit not working for you for some reason? As John mentioned, there are no magic diet pills. There are some that can go some way o giving you a āslightā metabolic boost, but nothing that you couldnt undo by simply eating an extra 200 calories, and if diet isnāt the foundation of your diet approach then those 200 calories will be in there before you notice.
There arenāt any that will magically burn fat, and the ones that might help slightly, wont work unless what you were already doing would have been effective for fat loss in the first place.
This is Biotestās product, very high qualityā¦
https://biotest.t-nation.com/products/hot-rox-extreme
Not a year round productā¦ they are strong and can burn you out, should be the finishing touch to a cutting phase. ā¦and obviously as others said look at diet, include metabolic training etc etc
If got some coin look into these alsoā¦
Diet pills is a No No. They can be harmful.
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Two kinds: legal that do nothing big, and illegal that can cut a lot of fat - but dangerous.