Hi guys! So after a while of messy eating I’m structuring my diet to get lean and I wanted to get your advice on it. I’m planning to go low carb, moderate fat and high protein at 2100 kcal. My weight is 104 kg and I workout twice a day with my split being Chest Back Shoulders Arms Legs Full-bo…

Diet and Nutrition Review

Chris_Colucci Split this topic June 23, 2020, 2:34pm 2

3 posts were merged into an existing topic: Training and Nutrition Advice?

Topic		Replies	Views
Optimal traning and diet? Training	0	46	January 5, 2025
Review and Critique My Workout Plan and Diet Choice Training	0	443	July 14, 2019
Need a Diet Plan, Workout Review Training	6	860	October 3, 2018
Need Advice on Diet and Weight Training Training	4	1182	July 11, 2012
How Does My Diet Look? Nutrition	2	931	May 27, 2017