Yeah
I’d just mix bcaa (or better, peptides) and then the creatine+carb mix they got. I think I spent around 50â?¬ for that mix which was good for a pre and infra workout solution. Here you’d spend $65 for Plazma and get something even better. Both last 4 weeks roughly but I don’t even care about other powders (whey, oats etc) so I basically cut my supplement budget going that simple. Just eat more rice animals and veggies with the amount saved