Dianabolan or Dianabol

Pharma
61

ok, i tried the chicken thing and it isn’t for me. For 1 i got 2 legs the breast and was drinking the milk at the same time just to see if i could do it with in about 30 minutes it didn’t work about half the milk was gone i took another drink; well that chicken is down the toilet with about a half gallon of milk and im hungry…

fuckin chicken made me sicker ‘n’ hell.
And about the roids i wont do roids untill im older and more knowlegable about work out routines and also I will add some weight and age. so well thanks every one for the tips and stupid ass remarks; I guess ill keep away from it for a while. Oh i have to ask im sure some one will make a smartass remark but i have started to lift more on my shrugs and theres a sound, it sounds like a weat spong being squashed comming from my left trap and upper left back WHAT IS THAT???

And something else both my rotator cups pop and crack like rice crispies when im lifting over 60lbs WHAT IS THAT???

Now look i am new to lifting and ill probably get flamed for this remark but what the hell ive never made these noises should i get checked out at the doctor because well it does hurt some what but id rather work out than sit around… should i just not worry about it and take a chance.

62

[quote]PSlave wrote:

FUCK A DUCK, Newbie18, do you have selective reading skillZ or what?

[/quote]

ok well YEA so what he is under 200 looks damn good hell i wished i had half the abs this guy has but i was just saying this because everyone was talking about my ribcage showing through my pecs. just because you weigh under 180 doesn’t mean your some urcle lookin son of a bitch hell im built decent but this guy is huge to weigh that much and oh yea ive gained wheight since i posted my last weight ive gained 4lbs dont know where that went but my scales are usually pretty honest…

oh yea was that roasted duck or teriyaki either way i wouldn’t fuck it… hahahahaha

and i never compaired myself to him just the weight i have been near the 200lb range then some stuff happened and i lost about 65lbs in 3 months i couldn’t walk and couldn’t hardly eat so im trying to gain it back right now this is the littlest ive been sice i was in 7th grade.
So go fuck yourself

63

[quote]Newbie18 wrote:
ok, i tried the chicken thing and it isn’t for me. For 1 i got 2 legs the breast and was drinking the milk at the same time just to see if i could do it with in about 30 minutes it didn’t work about half the milk was gone i took another drink; well that chicken is down the toilet with about a half gallon of milk and im hungry…
[/quote]

Holy crap! You mean you tried it once and it didn’t work, so it’s not for you? I’ve just been fucked by the Fuck-Fucks. FUCK!!!

Work up to eating the whole chicken, dumbass. If you go from your current diet (3 cornflakes and a chup-a-chup)to a proper bulking diet (an ass load of meat, vege, pasta and milk), of course you are going to spew. Work up to it over a month or so.

If want to get anywhere, this is going to take perseverance and dedication. You might actually have to do something more than once.

64

I’m glad you decided to give the roids a miss for now - GOOD CHOICE.

With regards to the noises you’re hearing - make sure you have GOOD form on your exercises and if it continues go get it checked out. The last thing you want is an injury when you’re still young.

Now go eat, lift and work on that grammar.

65

my diet for a day:
1 sausage egg & cheese /dairy queen
3 school lunches /little ceasers
3 fish filets /mcy d’s
1 classic grilled chicken sandwich /mcy d’s
1 bag of hot fries
4 20oz mountain dews
6 anavol caps
6 t3 caps
6 aminovol caps
some times up to 5 protein bars 30g’s apiece i can go to 7 bars and skip 2 filets but i like my filets

on occasion i squeeze a double cheese in there from mcy d’s

i like fast food ill probably die of high blood pressure and blocked arteries…

so yea i need a better diet

fuck fuck fuck a wild duck, how about that one

would some one give me a good diet im sick of reading flex and muscle mag im in school so i cant eat all day oh and i work out between 8 and 10 at night some times i will do a couple of curls before school if i have time. ive herd the best time to work out is in the morning when your natural test is at its highest is that true

oh i think it was the milk that made me spew not the chicken… at a buddies house we tried to drink a gallon in 10 minutes everyone threw up… even me so that kinda rouined me on milk in large quantities i think i could eat 2 of those little chickens a day there only like what 2lbs?

i know the grammar police are after me but i dont care… correct me if you want i have been corrected already on several post’s.

66

[quote]Newbie18 wrote:
Oh i have to ask im sure some one will make a smartass remark but i have started to lift more on my shrugs and theres a sound, it sounds like a weat spong being squashed comming from my left trap and upper left back WHAT IS THAT???

And something else both my rotator cups pop and crack like rice crispies when im lifting over 60lbs WHAT IS THAT???

Now look i am new to lifting and ill probably get flamed for this remark but what the hell ive never made these noises should i get checked out at the doctor because well it does hurt some what but id rather work out than sit around… should i just not worry about it and take a chance.[/quote]

if it hurts your doing something wrong… . how could you have developed injuries so soon? inproper training… . get off your ridiculous routine and start from scratch… . youll make better gains and end up with a healthier body as a result. …

67

Holy crap. This is like talking to a piece of cheese.

  1. Got to Vroom’s “Are you a beginner?” thread.

  2. Read it.

  3. Read it again.

  4. Actually use the diets and the programs in it.

  5. Come back with sensible questions and get sensible answers.

Problems solved.

68

[quote]Massif wrote:
Holy crap. This is like talking to a piece of cheese.

  1. Got to Vroom’s “Are you a beginner?” thread.

  2. Read it.

  3. Read it again.

  4. Actually use the diets and the programs in it.

  5. Come back with sensible questions and get sensible answers.

Problems solved.[/quote]

Talking to a piece of cheese…I will be using that one. And I gave him the exact same advice two pages ago, with links so a monkey could do it, and yet, here we are listening to him ask the same thing again and again. But on the bright side, cheese, seriously good job on that one.

69

[quote]MrZsasz wrote:
But on the bright side, cheese, seriously good job on that one.[/quote]

I am the people’s poet :slight_smile:

70

swiss or american BIG DIFFERENCE

71

You can only lead a horse to water.

You are of below average intelligence, and you need to get a better education. Improve your life, and the results you get in the weight room will reflect your self improvements.

Try reading these books: Beyond Brawn, Dinosaur Training, The Keys to Preogress, and Super Squats. These are very simple, easy to follow, and effective. You can build a simple progressive routine if you can comprehend these books. Find out what works for you and keep notes.

Come back to here and post with a basic knowledge of how to train with weights.

72

[quote]Newbie18 wrote:
my diet for a day:
1 sausage egg & cheese /dairy queen
3 school lunches /little ceasers
3 fish filets /mcy d’s
1 classic grilled chicken sandwich /mcy d’s
1 bag of hot fries
4 20oz mountain dews
6 anavol caps
6 t3 caps
6 aminovol caps
some times up to 5 protein bars 30g’s apiece i can go to 7 bars and skip 2 filets but i like my filets

on occasion i squeeze a double cheese in there from mcy d’s

i like fast food ill probably die of high blood pressure and blocked arteries…

so yea i need a better diet

fuck fuck fuck a wild duck, how about that one[/quote]

You eat like that, and you tell ME to fuck off? Shit…

Better peeps than me have posted links and tips to you. I don’t know why I’m bothering, but…

For food choices:
http://www.T-Nation.com/readTopic.do?id=460638
(Foods That Make You Look Good Nekid)

For diets:

(The T-Dawy Diet: Version 2.0)

http://www.T-Nation.com/readTopic.do?id=856188
(Tailor-Made Nutrition, Part 1)

For a good workout:
http://www.T-Nation.com/readTopic.do?id=725763

73

[quote]PSlave wrote:
Newbie18 wrote:
my diet for a day:
1 sausage egg & cheese /dairy queen
3 school lunches /little ceasers
3 fish filets /mcy d’s
1 classic grilled chicken sandwich /mcy d’s
1 bag of hot fries
4 20oz mountain dews
6 anavol caps
6 t3 caps
6 aminovol caps
some times up to 5 protein bars 30g’s apiece i can go to 7 bars and skip 2 filets but i like my filets

on occasion i squeeze a double cheese in there from mcy d’s

i like fast food ill probably die of high blood pressure and blocked arteries…

so yea i need a better diet

fuck fuck fuck a wild duck, how about that one

You eat like that, and you tell ME to fuck off? Shit…

Better peeps than me have posted links and tips to you. I don’t know why I’m bothering, but…

For food choices:
http://www.T-Nation.com/readTopic.do?id=460638
(Foods That Make You Look Good Nekid)

For diets:

(The T-Dawy Diet: Version 2.0)

http://www.T-Nation.com/readTopic.do?id=856188
(Tailor-Made Nutrition, Part 1)

For a good workout:
http://www.T-Nation.com/readTopic.do?id=725763[/quote]

This is an outstanding post!

Newbie, please read and follow along. Despite all the flaming, you are getting some excellent advice.

About the chicken: yes, you can’t suddenly jump your cals. Sorry, should have been more clear. Build up slowly. Try something you might like more, like bagels with lots of peanut butter. You need lots of calories and at your age, you’ll grow like mad.

Most guys don’t rea;ize that simply upping your cals will achieve much of what you want.

74

[quote]Newbie18 wrote:
my diet for a day:
1 sausage egg & cheese /dairy queen
3 school lunches /little ceasers
3 fish filets /mcy d’s
1 classic grilled chicken sandwich /mcy d’s
1 bag of hot fries
4 20oz mountain dews
6 anavol caps
6 t3 caps
6 aminovol caps
some times up to 5 protein bars 30g’s apiece i can go to 7 bars and skip 2 filets but i like my filets

on occasion i squeeze a double cheese in there from mcy d’s
[/quote]

You need to learn how to cook.

That diet puts the documentary Supersize Me to shame.

75

i think i forgot one:

run-on sentence:
an ungrammatical construction in which two or more independent clauses are improperly joined without a conjunction or appropriate punctuation

Newbie18,

These guys have just done about 3 hrs of work for you. all you have to do now is read it. Once you read it, you must retain it and actually learn from it. I will give you a head start again.

preheat oven to 400
place chicken breasts in a glass cooking dish
fill dish halfway with spaghetti sauce
cover with foil
cook for 45 min

this is a simple and easy way to make good, healthy chicken which you can eat any time of the day and take anywhere with you. i live off of it.

76

look newbie,

i feel your pain, i was an 18 year old kid once. I was 170 pounds and 6’4" (that’s pretty skinny and I had no pecs at all).

  1. I started reading and listening to people who knew more than me.
  2. I started lifting properly.
  3. I ate everything in sight (chicken, beef, fish…not just protien bars).

Creatine and other leagal supps work but not if you don’t have those three points down. I got up to 210 without even protien powder by the time I was 19 by working hard. I’m 26 and 225 now and still haven’t juiced because I am still making gains on my own. I probably will but not until I know what I’m doing by doing my own homework.

I would listen to these guys because they have your best interests in mind.

Furious

PS - You are going to have a hard time getting advice if you don’t show people a well thought out cycle plan with PCT. If you don’t know what that means read the newbie threads.
PPS - It also helps to properly structure a sentence. You need full sentences seperated by periods and fewer spelling mistakes.

77

dont worry pal im 17 and im on dianabol and its good ive experienced good gains and an good increase in strength i have 6 weeks on 4 weeks off and my training partner told me that course and hes entered alot of comps and has been doing it for 5 years you do lose some gains but not all gains ps just go for it

78

[quote]sean rage wrote:
dont worry pal im 17 and im on dianabol and its good ive experienced good gains and an good increase in strength i have 6 weeks on 4 weeks off and my training partner told me that course and hes entered alot of comps and has been doing it for 5 years you do lose some gains but not all gains ps just go for it [/quote]

17 and on d-bol!?!?!?!

Doesn’t anybody actually work out anymore because they like working out? Is it all about how you look now instead of the sense of accomplishment you get from actually dedicating yourself to something and achieving it?

79

[quote]Newbie18 wrote:
my diet for a day:
1 sausage egg & cheese /dairy queen
3 school lunches /little ceasers
3 fish filets /mcy d’s
1 classic grilled chicken sandwich /mcy d’s
1 bag of hot fries
4 20oz mountain dews
6 anavol caps
6 t3 caps
6 aminovol caps
some times up to 5 protein bars 30g’s apiece i can go to 7 bars and skip 2 filets but i like my filets

on occasion i squeeze a double cheese in there from mcy d’s

[/quote]

basically you eat nothing but fast food and then pop some pills and go to the gym and work your arms and traps. You think you’ve heard it all and then you read something like this.

80

[quote]sean rage wrote:
dont worry pal im 17 and im on dianabol and its good ive experienced good gains and an good increase in strength i have 6 weeks on 4 weeks off and my training partner told me that course and hes entered alot of comps and has been doing it for 5 years you do lose some gains but not all gains ps just go for it [/quote]

HAHAHA…why do these kind of threads always bring out the geniuses? Hey fuck it man, not only should you take the Dbol but throw in some Anadrol for good measure. I wouldn’t take any anti-estrogens because they’ll only take away from your gains. You’ll get even bigger and do it faster. The cool thing is you’ll get some HUGE bitch tits to fondle in the mirror all night. Which would be great when your fat and greasy as fuck and probably injured as well.

Learn to train, discover nutrition that doesn’t get handed to you through a drive through window and try not to listen to morons like your boy sean rage.