Finishing FIRST DECA cycle ever and WANT MORE GAINS, going to start TREN Cycle next
STATS: 59, 185#, 10.4% bf, Lifting Split, day 1, chest/triceps, day 2 shoulders/back/biceps, day 3 lower body, 3 days / 1 day off split, Lifting for 47 years
DECA current first cycle 18 weeks: DECA 200, SUST 400 (both weekly), Dbol 50 (day), no AI
NUTRITION: 200g protein, carbs before/after gym, 2,400 cal, fast 12 hours most days
GOALS: Bigger shoulders, pecs, glutes, thighs, Leaner waist
SIDES: ED, Cialis helps
QUESTIONS: TREN __ mg? SUST or TEST __mg? AI (ARMIDEX ? does this help ED ?), Oral (ANAVAR ?)
Drugs don’t give you results. Diet and training are 95% of the equation.
Fix those and you’ll have no issue growing. At 59yo I would not go near tren.
For most, intermittent fasting is not ideal for getting huge. Eat like a bodybuilder if you wanna grow.
I agree that diet and training are essential. If you were to recommend a steroid stack, what would that look like? ED side of DECA is a bummer, or will adding an AI alleviate that side?
If your trying to grow then there aren’t many compounds better than deca.
Why not start a training log so we can see what is going on and what can be fixed?
ED from deca is caused by not enough DHT. Proviron can fix this.
I would do the same stack you did but add proviron at 50mg/day and fix your diet/training. You will grow.
Not trying to be a dick, but if you don’t know the answer these questions don’t use these compounds. It’s not a matter of X amount of milligrams. It’s about taking what you need to get the job done. Whatever your goals are take what you need to hit them. You learn AI doses by doing you learn how you respond to certain steroids by taking them and keeping notes and doing blood work. Best of luck.