Davemccright's Dangerous Dave’s Diabolical Log for Density and Destruction

[davemccright]

Haha no doubt about that! I don’t know if you have seen or tried these before, but they really give a ridiculous Quad Pump! They’re basically like a better version of leg extensions in my opinion:

The Kettlebell Somersault Squat is One of the Best Kettlebell Lower Body Exercises for Quads