Welcome Everyone,
So I have decided to run my first cycle ever.
A… solo D-bol cycle ( Test MUST HAVE fighters - who demonize only D-bol cycle cuz you will lost gains, you will destroy your liver bla bla… please don’t give me advices reg. there should be test etc. I’m adult person who can decide what to do with own body. If you want to disagree go ahead and pull of your sad messages - will ghost them, wouldn’t fight with them).
I’ve ran across all videos posted by Taeian Clark and had own reaseraches also spoke with some recent ppls. For me it’s a good start. And if you are wondering why I wouldn’t use Test along? Be curious and wonder more.
Stats at begin:
Age: 30
Years of Lifting: 4+
Weight: Solid 79-80kg with 12-15% BF (abs visible)
Height: 185cm
Diet:
On the point.
Clean and microdense.
200g P/ 440g C/ 70g F - 3190 kcal (250-300kcal surplus)
If it’s coming about products: mostly Sirloin, Fishs, Turkey, Skyrs, Eggs, own Smoked Hams, Wholegrains, Oats, a lot of Veggies, Fruits, Olive Oil, Nuts (w/o Peanuts), Honey and Coconut Water. Only natural one ingradient products.
I’m tracking it very closly in MFP since a nice few years. Went down from 125kg to 68kg and then builded up actual physique it byself.
Structured and periodized Upper/Lower with progression.
I would cycle for 50 Days (one bootle)
Cycle will be:
1 week - 20mg D-bol ED
2 week - 20mg D-bol ED + 12.5mg AI E3D
3 week - 20mg D-bol ED + 12.5mg AI E3D
4 week - 20mg D-bol ED + 12.5mg AI E3D
5 week - 20mg D-bol ED + 12.5mg AI E3D
6 week - 20mg D-bol ED + 12.5mg AI E3D
7 week - 20mg D-bol ED + 12.5mg AI E3D
8 week - 100mg Clomid + 20mg Nolva ED
9 week - 50mg Clomid
Additional:
- Taurine 6g ED
- Tudca 500mg ED
- Omega3 - 4g ED (2000mg EPA)
Yes, I will run AI all the time as I had a puberty gino since primary school. It’s not visible at all but it’s there. Also to avoid much water hold and possible shut down which is near to impossible.