Can anyone tell me if its ok to use this type of cycle with Alpha Male…
2\1 3\1. The back says take 5x a week but did not give 2\1 3\1 as an example. The reason being, thats my workout schedule and I like to take it on my work out days.
Thanks Guys
With that schedule, it doesnt seem like you are on it enough. And i dont see it making a difference if you take it on workout days other than, in your case, just being convenient. If you are looking for an easy schedule, just try monday to friday.
I kind of figured that. You think it benefit more if a person would take Alpha Male before workouts or on workout days?