Cycle Help

Hi

long time lurker very few posts.

Im in my early forties,5’6 weighting 185lbs, been training since a teeneager and seriously for last 3 plus years. I did a cycle of anavar and proviron before xmas and liked the results. That was my first ever experience of AAS. I have had bloodwork done and everything is back within range so would now like to do another cycle and am looking for advice

12 week cycle

w 1-12 500mg test per week
w 1-7 100mg Var ED
w 3-7 25g proviron ED

PCT
w 13 40g Nolva ED
w 14 20g Nolva ED

I have an AI on hand in case, and more Nolva should it be needed

My goals are lean muscle. My diet and training are good. I have to avoid a too rapid change in appearance which is why I am avoiding Dbol to start with, but based on my previous experience i liked what the Var/Proviron cycle did - felt good, hardened up my physique, which is why I am repeating it here.

advice appreciated.

Looks fine to me. I would say add in HCG, but at your age I guess thats just a personal choice

Nolva shouldn’t be started until week 14. Looks great otherwise! Enjoy

My thoughts:
-I’d run the proviron at the end and 2 weeks past your last inject or even through the whole cycle.
-Run the Nolv longer: you’ll still be returning to baseline 2-3 weeks after your done with your cycle and you’ll want the support for several weeks.
-Use your AI during the cycle and adjust dose as needed.

Thanks for the feedback. I will run the Proviron from week 3 until PCT and extend the PCT

Best regards