2nd Cycle Advice Test+Var

Good afternoon all,
I’m new here so I’d appreciate any help or guidance in regards to my question or if I’m posting in the right place

I’m planning my second cycle,
My first was purely test e at 300mg per week for 12 weeks and Nolva 40/40/20/20

I enjoyed the cycle and had no negatives other than a few spots on chest/back

Please see my photo for my plans on the next cycle

Thinking of test e 400mg/w and anavar 40mg towards the end and 40/40/20/20 Nolva pct along with an AI as shown

I’m 30, 82kg about 19% body fat and am eating around 3500kcal whilst on cycle and 2500 when off cycle

Appreciate any help

I can only say what met my criteria. I never took more androgenics (testosterone) than anabolics. And I have taken anabolics without any additional testosterone (1971 thru 1977), and got good results (IMO).

AI is taken when and IF needed, accordingly to bloodwork. How can you tell the dose before that?

In my experience, Var is more of a cosmetic drug. It makes you look leaner, deeper abs, fuller muscles(along with lower back pumps which make long walks on the beach in summer a pain in the ass…or back…).
At 19% bodyfat its a waste cuz it wont show. Id say - at least 12% bodyfat to use Anavar. At 40mgs it wont do much else… You can just as well take 500mgs of test instead of 400mgs then. There wont be a difference but your liver will thank you.

Which means you try to lose the gains as fast as possible after the cycle?

Thanks Hank,
AI makes sense, I’ll have it on hand and play it by ear,
I previously did only 300mg test if I upped to 500 do you think I’d see a decent improvement? My strength sky rocketed and I gained a reasonable amount of mass

In terms of my kcal when on cycle I was eating as much as I could not always great, just to fill it out, when on a lower kcal it’s much cleaner much higher protein and carb, would you recommend staying as high as possible for as long as possible?

Does the Nolva pct look okay? It worked for me last time and bloods returned to norm when I retested 8 weeks later

Sorry for all the questions. Relatively new….

Much appreciated

If calories are enough to gain weight, then yes. I probably would just do another cycle of 300 if it worked good. There is no need to up it if gains were good.

Yes, definitely. My eating never changes. When cutting i might do a harsher deficit when on more gear, but for gaining or maintenance i always keep it the same. I also believe that steroids improve food partitioning so actually the food is used better when on steroids, which means that IF you would eat less it would be when ON, not when OFF as you absorb and use less of it when OFF so technically you’d need more…

Cant help with this one. I am very against cycling and PCT. I advocate only blasting and cruising and/or trt. I dont like the idea of hormonal shitstorms all the time.

Great help, much appreciated,
I’ll try another at 300 may raise a little towards the end if I feel it would benefit :+1:

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