Cycle Advice 3ad, epi, var…?

Hi. 50 yr old male, used some test and var way back in the day. Life had allowed me to finally get back to the gym (longgg story), don’t want to pin myself so looking for some advice, alternatives… 3ad, andro… I lack motivation and drive, sex drive… almost non existant, I tend to feel lazy and lethargic, had test levels done few months ago came back at 7- doc said it was fine🤨 I’m in Canada sooooo🙄 the docs here don’t normally treat unless you get the right doc. I still have a large statute from my working out days, not really fat. I have access to it all, var, proviron, nolva… I can get all the 3ad, epi, sarms… but would like some advice as I’ve been out of the game for a bit so what’s new, what should I take? Thanks

These two statements are enough to safely say you need a proper workout routine and nutrition plan. At your age I would expect more sound reasoning. If you feel like you may be a TRT candidate, get blood work to back that up. Not all aging males have low T and most don’t have true hypogonadism.

Protein and fish oil. Magnesium before bed. Drugs… none.

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I did get blood work as mentioned :point_up_2: test was at 7

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Yeah so? A 7 out of 10? A 7 what? You gave no units or ranges. If “7” is low then maybe seek out TRT. True TRT labs would test TT, FT, E2, SHBG, Fsh, LH. Not one metric. Aside from that, Anything else you’ve offered up would be more detrimental without a Testosterone base. I’m not trying to give you shit, just the tough love you need along with real advice.

I’m assuming out of 10…? Not really sure, they rushed me off the phone

Your best bet is to find a private clinic and get the full male hormone test panel done. Any of those drugs you listed will make your Test levels worse. If you had good levels to begin with, something like Var would prob be ok solo, but it’s still not something one would typically use before getting their routine dialed in. Google private providers near your Canadian local.

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7 nmol/L i’m assuming? If that’s the case you definitely wanna get on TRT, cause you’re very low. If you don’t want to pin yourself. Go to a clinic and have them do it for you.