Cut Some Carbs or Keep Eating?

[quote]JLone wrote:
It’s a learning experience.
Whatever the OP chooses to do I think you just need to tell people what your goals are and take all feedback with a grain of salt.

If you want to take a look at 215 pounds of well marbled beef on a 5’9" frame:

[/quote]

Nice thread and great progress!

btw, if you had that last pic as your avatar, people would definitely take your posts more seriously