Curls Gone Wild

[quote]kimbakimba wrote:

[quote]DaCharmingAlbino wrote:

[quote]punnyguy wrote:

[quote]DaCharmingAlbino wrote:

[quote]kimbakimba wrote:
That is some heavy pressing. A bit of home gym housekeeping might not go amiss, though.[/quote]

It’s all organized. You have to be me to understand it, though.[/quote]

Was there a marriage proposal, accepted, that I, Voyeur missed? :wink:

edit to add: Lots of good cleaning going on in those videos.[/quote]

There have been two or three so far. I keep turning her down, though. [/quote]

Which brings to mind this question: can one stalk a willing victim?

;-)[/quote]

Shucks kimba - you don’t need permission from me, but go ahead.

[quote]mom-in-MD wrote:
saw the new vid…that is SICK! :stuck_out_tongue:

what program are you doing? or is it your own?[/quote]

It is a formula of my own design. It’s the Blob program - made from ideas with which I’ve come into contact and absorbed over the years.

Those are some nice cleans there, but I really hope the bicep you kissed was you’re own.

Kimba’s would also be acceptable.

This thread is getting steamy.

2010-3-20

Rolling Thunder
105x10
135x1

In retrospect, I should have done it the other way 'round.

DB Curls
65 5x2 sets

This is where I’m supposed to say I did abs…but I didn’t.

[quote]DaCharmingAlbino wrote:

[quote]kimbakimba wrote:

[quote]DaCharmingAlbino wrote:

[quote]punnyguy wrote:

[quote]DaCharmingAlbino wrote:

[quote]kimbakimba wrote:
That is some heavy pressing. A bit of home gym housekeeping might not go amiss, though.[/quote]

It’s all organized. You have to be me to understand it, though.[/quote]

Was there a marriage proposal, accepted, that I, Voyeur missed? :wink:

edit to add: Lots of good cleaning going on in those videos.[/quote]

There have been two or three so far. I keep turning her down, though. [/quote]

Which brings to mind this question: can one stalk a willing victim?

;-)[/quote]

Shucks kimba - you don’t need permission from me, but go ahead.[/quote]

Just so’s everyone’s clear - I’ve proposed to kimba twice or three times. The above of me turning her down is a joke-lie. She turned me down flat and I’m nursing my wounded heart and turning my thoughts to revenge.

That is also a joke-lie.

Just in case you haven’t been reading her log and so’s everyone’s clear.

2010-3-21
KCGBP
140x8
190x3
190x3
210x3
230x3
245x1 PR +5lbs
250x1 +10
255x1 +15
260x1 +20

220x5 +5lbs

Rack Pulls From Knee (Pin 2 and stand on a 2" platform)
140x5
230x3
320x3
410x3
480x3
530x1
590x1 PR +40lbs

GMs
140x8
230x8
320x5 PR +35lbs

Nice work on the GM’s. So now comes the dumbass question. Why start from the bottom? Just curious.

Nice prs buddy!

Training is looking good… any meets in the near future?

That’s great goodmorninging!

Those are some bad ass GMs, does the belt help?

[quote]ruglayer09052000 wrote:
Nice work on the GM’s. So now comes the dumbass question. Why start from the bottom? Just curious.[/quote]

The voices told me to.

Actually I dunno. I watched the vid and thought: “That was a waste of energy…” I’m sure I had a reason for it, but what it was now escapes me.

[quote]bunny7568 wrote:
Nice prs buddy!

Training is looking good… any meets in the near future?[/quote]

Thanks, Big Fella.

Just some online ones for virtualmeet.net. There’s an Oly lift meet April 2. Never done any oly lifting, but I think once I hit my BP and OHP targets I’m going to do that as a regular thing.

Then there’s another PL virtual meet two weeks later for which I’m trying to get my abysmal bench press up now.

[quote]Scotto wrote:
Those are some bad ass GMs, does the belt help?[/quote]

It does. Ever since my back injury my lower back has been the weak link in the chain. The belt is providing enough support that my surprisingly strong ass and hamstrings can do their work. I’m really amazed at what I’ve been able to do with that belt on.

[quote]mjnewland wrote:
That’s great goodmorninging! [/quote]

Thanks MJ.

[quote]mjnewland wrote:
That’s great goodmorninging! [/quote]

Thanks. Mighta gone a bit too heavy. Couldn’t have gotten a second set of 5 with that weight.

nice work tall not so skinny fella…

the pin work seems to give you good progress.
I need to get on that band wagon…

I felt the same with the belt, I only wear it tight enough to push off of, really felt it with zerches form the other day.

2010-3-22

Snatch
140 1x10 sets
160 1x5 sets

Clean and Jerk
160 1x2 sets
190 1x3 sets

Clean and Press
160 1x10 sets (20 sec rest between presses)

Snatches were ugly. Many were pressed out rather than caught. All were power snatches. I’m learning the right positioning for and through the first pull and starting to get set right for the second pull. Starting to get the thigh bump, if there is such a thing.

i’ve always wanted to learn how to do those.

[quote]mjnewland wrote:
i’ve always wanted to learn how to do those.[/quote]

Me too.