[quote]analog_kid wrote:
Nate Green wrote:
Otep wrote:
Wait… so THIS is LiveSpill?
Absolutely not.
-Nate
Is this Anaconda? [/quote]
Okay, that was a reach.
[quote]Otep wrote:
analog_kid wrote:
Nate Green wrote:
Otep wrote:
Wait… so THIS is LiveSpill?
Absolutely not.
-Nate
Is this Anaconda?
Okay, that was a reach.[/quote]
Reach… around?
[quote]Makavali wrote:
Otep wrote:
analog_kid wrote:
Nate Green wrote:
Otep wrote:
Wait… so THIS is LiveSpill?
Absolutely not.
-Nate
Is this Anaconda?
Okay, that was a reach.
Reach… around?[/quote]
Put it on my tab.
[quote]Makavali wrote:
Otep wrote:
analog_kid wrote:
Nate Green wrote:
Otep wrote:
Wait… so THIS is LiveSpill?
Absolutely not.
-Nate
Is this Anaconda?
Okay, that was a reach.
Reach… around?[/quote]
Thanks.
[quote]Nards wrote:
One thing to remember is that even one of their workouts (“Fran” for instance) will be really bloody hard the first time you do it, no matter how fit you are, but will get easier the next time. [/quote]
Flat out wrong. You may be able to do the workouts faster, but they never get “easier.” The first time I did Fran I think it took around 9 minutes. My best time was under 4 minutes. After the 4 minute one, I was just about dead. Every muscle was fried, and my breathing didn’t return to normal for about 20 minutes.
If it gets “easier,” then you aren’t doing it right.
Crossfit-type workouts are the best conditioning workouts you can do for ANY sport. And they can make you stronger IF you are really weak to begin with. Although in that regard they are not superior to any other type of training.
[quote]DickBag wrote:
analog_kid wrote:
Nate Green wrote:
Otep wrote:
Wait… so THIS is LiveSpill?
Absolutely not.
-Nate
Is this Anaconda?
whatever happened to that supposed to be finished supplement?
[/quote]
It’s almost ready.
Crossfit is perfect for the average woman. Cause the women who do it look nice lean and just not real muscular. Hmm food for thought.
[quote]Carlitosway wrote:
Crossfit is perfect for the average women.[/quote]
Why? Do they have an Introduction to Logic class?
[quote]Steel Nation wrote:
. . . . .the best conditioning workouts you can do for ANY sport. . . . . .[/quote]
Please narrow that statement down just a tad. I know there are a number of sports crossfit would be a very bad condidtioning perscription.
[quote]Dissonance wrote:
Carlitosway wrote:
Crossfit is perfect for the average women.
Why? Do they have an Introduction to Logic class?
[/quote]
You must be a fitness prodigy!
Logic Class + Crossfit = Ultimate Female Workout.
Someone email Glassman!
[quote]RWElder0 wrote:
Steel Nation wrote:
. . . . .the best conditioning workouts you can do for ANY sport. . . . . .
Please narrow that statement down just a tad. I know there are a number of sports crossfit would be a very bad condidtioning perscription.
[/quote]
Yeah, true. I was thinking sports like basketball, football, MMA, wrestling, etc. It would obviously not be the best thing for distance running or swimming, but could still be of some benefit.
Blah, blah, blah. Internet penis waving, armchair arguing, forum pontification…
isnt this what your whole site is based on?
[quote]chalkclap wrote:
Blah, blah, blah. Internet penis waving, armchair arguing, forum pontification…
isnt this what your whole site is based on?[/quote]
You’re kind of new to the internet aren’t you?
[quote]Carlitosway wrote:
Crossfit is perfect for the average woman. Cause the women who do it look nice lean and just not real muscular. Hmm food for thought.[/quote]
But still need you to carry in the groceries. 
[quote]Carlitosway wrote:
Crossfit is perfect for the average woman. Cause the women who do it look nice lean and just not real muscular. Hmm food for thought.[/quote]
This is very true, I have dated two girls that did a ton of CrossFit and they looked fantastic.
[quote]Dissonance wrote:
Carlitosway wrote:
Crossfit is perfect for the average women.
Why? Do they have an Introduction to Logic class?
[/quote]
LOL hmm maybe you could help them in that department. Since it sounds like you got a little more “knowledge” in the “flawed” logic of women.
[quote]Firebug9 wrote:
Carlitosway wrote:
Crossfit is perfect for the average woman. Cause the women who do it look nice lean and just not real muscular. Hmm food for thought.
But still need you to carry in the groceries. ;)[/quote]
Np, I’ll gladly carry the groceries. As long as they’re full of dead animals, some potatoes and a couple cartons of eggs.