Ok guys after years of wanting to try I’m finally gonna do it!
Starting simple with test only. 500ml every week. Shooting twice a week for 12 weeks. 12.5 mg AROMASIN eod. Not taking during pct(should i?)
For PCT I will start 2 weeks after final pin
I will talk nolva 40mg every day for 2 weeks then 20mg everyday for 2 weeks 40/40/20/20
Does the cycle seem right??
In the morning I will lift 5-6 days a week. I’ll do sprints 10-12 mins 30 secs on 30 secs off 2times a week.
In the afternoon I will do core strength and flexability. A few times a week in the afternoon I will also spar (martial arts)
I’m very active…
I’m 6 2 215 lbs 15% bf. I’m probably really 18%bf