Let’s say I just learned my lessons. Always happy to help.
2 Likes
I try to be positive but today has been like a bad hangover I need to sleep off 
…cardio and heavy bag
1 Like
What? Are you in Buckeye country? Born and raised? I’m a transplant, but I like it out here.
1 Like
I got a 100 squats on MICHIGAN TODAY!!!
Hope to see you here soon!!
2 Likes
I’m back and ready to do work! I was extremely sick and now have a long road to get my strength back 
5 Likes
Welcome back! Glad you’re better, now time to go attack the weight room!
2 Likes
I was wondering where you’d gotten to. Welcome back.
1 Like
@littlesleeper @MarkKO @twojarslave @ActivitiesGuy Hey you all, thanks for the support! I’m motivated and since I’ve showed myself what I can do I’ll show no mercy. I’ve still been eating right so that’s in my favor. I can’t wait to catch up on your logs and see what the hell I’ve missed!!
1 Like
WELCOME BACK!!!
If your strength dropped at all it will come back real quick!!
2 Likes
Thank you @BOTSLAYER …I’m happy to see you are still on here!!
1 Like
I almost feel as good as I did before I got down. My muscle memory kicked in and I’m not behind like I thought I would be. I need to take off 5 more pounds and I’ll be at my goal for weight!! The thing that helped me was not so much what I was eating but the portions. When I cook a meal I make a plate and put everything away before I eat so I’m not tempted to get “a little bit more.” I know that sounds easy but it works very well. I tell myself I’m not dragging everything back out and reheating just for seconds. I’m also eating what I love but not letting stress dictate my eating habits.
Thoughts for the new year: I am going to do my best to have a positive mind and make my own judgments about life events. I feel like it’s great to hear other people’s thoughts but so easy to use them as your own. I want to be the unique crazy country girl I’ve always been but be sure it shows on the outside more. I do not watch much tv and this is the only social media I use so I feel it puts me more in touch with reality <3
6 Likes
well holy shit - look what the cat dragged in! I thought you’d gone forever.
Nice to have you back!
3 Likes
I was wondering when @Yogi1 would realize I am back 
I wouldn’t leave this forever!! You give me good laughs and I am ready for more.
Glad to have you back! Let’s make 2017 an awesome year.
1 Like
Yes it good to see you posting again, CG 
1 Like
@littlesleeper Thank you very much. I absolutely agree, it’s going to be awesome for sure!! I have huge things happening and new goals to go tackle. I am excited to see what you have going on too… hopefully a few competitions!
1 Like
5 Likes
I AM BACK… and feeling amazing!! I hope you all are doing well and I look forward to reading more about what I missed.
4 Likes
Hi Countrygirl, so I’ll be first to welcome you back.
I’m new to the forum, or kind of. Been lurking a long time.
Following some of your frequent posters here.
Made my own log start of Januar.
Been going down your log. I quess when some of the old guys realize you are here, they’ll go mental.
Ending with Disturbeds version of Sound of Silence. Great That is probably one of the best covers of any song made, I love it and get chills every time I hear it.
Hope you’ll stay around 2018 for a great year.
2 Likes
Thank you @mortdk that is very nice of you! I left and came back a couple of times because life just gets so crazy busy but I love the outstanding motivation this site gives me. Everyone I’ve met on here has been wonderful. When I’m at the gym I keep to my own little world so on here I can be social about the ups and downs of my fitness goals. I plan to stay for a lot longer this time 
feel free to check in anytime!
Also that song gives me chills too and is sooooo amazing… I would love to go to a concert!!
4 Likes