Hi!
Anyone who knows some great cooking books for a bodybuilder?
Hi!
Anyone who knows some great cooking books for a bodybuilder?
Well of course there is Precision Nutrition, there are also recipes in the Anabolic Diet.
There are threads here of just recipes. I think they moved it to the MWA site but that site has a thread dedicated just to recipes.
check out this link, La Cucina Anabolica Italiana
http://www.T-Nation.com/tmagnum/readTopic.do?id=2144267
awesome recipes and pics
if you want to learn how to cook something particular, Alten Brown from good eats = explains how to cook damn near anything. and how / why it works. and its free online at foodnetwork.com
for body building specifics, cant help you there.
Fast Food by Gordon Ramsey is nice
Gourmet Nutrition, hands down
I think this is the MWA thread OG was talking about. Enjoy
http://www.figureathlete.com/readTopic.do?id=1498939&pageNo=
[quote]NeelyDan wrote:
Fast Food by Gordon Ramsey is nice[/quote]
is that very muscle oriented?
[quote]warsoe wrote:
NeelyDan wrote:
Fast Food by Gordon Ramsey is nice
is that very muscle oriented?
[/quote]
just look at whats in the recipe and use your common sense:
lean meat… check.
complex carbs… check.
good oils… check.
fresh veggies… check.
Guaranteed to have lots of protein, nutrients, healthy fats, and carbs for energy. Sounds fairly muscle oriented.