Hooray! Looking forward to this book. Pity we will have to wait a year!!!
Any chance of an initial book summary? Will it be a general book covering everything, targeted at weightloss or what.
A little teaser please!
[quote]John Romaniello wrote:
[quote]aeyogi wrote:
[quote]Ct. Rockula wrote:
I hate him
he owes me money
11 dollars
and since he is tied in with this site, a ham too[/quote]
You only charge $11?[/quote]
Handjobs aren’t exactly at a premium.
[/quote]
Well, I would have said you were a cheap …, um, but I think I can understand why you would not want a vampire close to strategically important areas.
Awesome John! Dream come true I imagine. Definitely one of my favourite writers, diamonds in the rough is classic for just one example.
You and Nate can now be book buddies together as well as lifestyle/lifting buddies. I will be buying, presuming it’s available in the UK.
I’ll buy it!
[quote]optheta wrote:
[quote]LiquidMercury wrote:
I’ll have to take a look at it but if it’s released around the same time as D3 you’re having to wait a couple of years[/quote]
Fixed.[/quote]
I was attempting to be optimistic in how well I’d be able to manage the time suck. But yes, you are correct.
[quote]polo77j wrote:
[quote]Colin Wilson wrote:
“Don’t blame me if the road to single digit BF is paved with Single leg Movements” ← Actual quote from John when I was bitching…
[/quote]
This made me chuckle a lil … nothing makes me feel more humble then bulgarian split squats[/quote]
QFT and now I am adding in Over Head Squats to this
[quote]sufiandy wrote:
[quote]optheta wrote:
[quote]LiquidMercury wrote:
I’ll have to take a look at it but if it’s released around the same time as D3 you’re having to wait a couple of years[/quote]
Fixed.[/quote]
Diablo?[/quote]
For serious. Ideally, I can write the book by screaming out sentences to a ghost writer while smashing undead with my monk in D3.
[quote]XanderBuilt wrote:
Roman. 19th level Fighter/14th level Transmuter.
Human.
Age:??
Str: 19
Dex: 15
Con: 16
Int: 14
Wis: 14
Cha: 17
Nice work Roman and Colin![/quote]
LOL! Just made my day. It’s been a dream to see myself represented in the form of a D&D Character Sheet.
Age - just celebrated my 30th last week.
[quote]naxis wrote:
Hooray! Looking forward to this book. Pity we will have to wait a year!!!
Any chance of an initial book summary? Will it be a general book covering everything, targeted at weightloss or what.
A little teaser please![/quote]
When I get clearance from Harper, will give you a full synopsis. I can tell you that it will cover some of the same stuff as my other works with regard to hormones. This book will be as much about how that stuff affects you inside the gym (strength/body comp) as it does outside (well being/sex drive etc).
The main thrust of the book is, “how to become the best version of yourself.”
[quote]DarkNinjaa wrote:
[quote]John Romaniello wrote:
… and super excited that I beat out Jillian with my advance. Crazy!
[/quote]
This made me chuckle. Ehehehehe.
Congrats on the book deal.
[/quote]
Thanks, DN. Much appreciated!
[quote]Hellfrost wrote:
Congratulations buddy!! John is a fantastic trainer and really knows his stuff, being a cool nerd helps as well ;)[/quote]
Thanks, HF! The voice of the book will be intended to capture the “cool nerd” type feel. Lots of references to star wars, D&D, etc.
Great fitness content and nerdy writing is the key =)
[quote]John Romaniello wrote:
[quote]XanderBuilt wrote:
Roman. 19th level Fighter/14th level Transmuter.
Human.
Age:??
Str: 19
Dex: 15
Con: 16
Int: 14
Wis: 14
Cha: 17
Nice work Roman and Colin![/quote]
LOL! Just made my day. It’s been a dream to see myself represented in the form of a D&D Character Sheet.
Age - just celebrated my 30th last week.
[/quote]
Now that you’ve hit the 30th mark, your wisdom obviously went up to 18.
Ha, yes, now that I have my first grey hair, I will be gifted with wizdomz
Congratulations, John, and well deserved. Best of luck on the book.
[quote]John Romaniello wrote:
[quote]Hellfrost wrote:
Congratulations buddy!! John is a fantastic trainer and really knows his stuff, being a cool nerd helps as well ;)[/quote]
Thanks, HF! The voice of the book will be intended to capture the “cool nerd” type feel. Lots of references to star wars, D&D, etc.
Great fitness content and nerdy writing is the key =)[/quote]
In your chapter, How to look like an action figure, I hope you do not skip the sticky subject on how to chose either rotation or bending at the waist, the advantages of each, and the dangers of attempting both.
[quote]Tex Ag wrote:
[quote]John Romaniello wrote:
[quote]Hellfrost wrote:
Congratulations buddy!! John is a fantastic trainer and really knows his stuff, being a cool nerd helps as well ;)[/quote]
Thanks, HF! The voice of the book will be intended to capture the “cool nerd” type feel. Lots of references to star wars, D&D, etc.
Great fitness content and nerdy writing is the key =)[/quote]
In your chapter, How to look like an action figure, I hope you do not skip the sticky subject on how to chose either rotation or bending at the waist, the advantages of each, and the dangers of attempting both.[/quote]
Both will be covered exhaustively.
I will also be discussing aftermarket add-ons like kung fu grip
[quote]John Romaniello wrote:
[quote]Tex Ag wrote:
[quote]John Romaniello wrote:
[quote]Hellfrost wrote:
Congratulations buddy!! John is a fantastic trainer and really knows his stuff, being a cool nerd helps as well ;)[/quote]
Thanks, HF! The voice of the book will be intended to capture the “cool nerd” type feel. Lots of references to star wars, D&D, etc.
Great fitness content and nerdy writing is the key =)[/quote]
In your chapter, How to look like an action figure, I hope you do not skip the sticky subject on how to chose either rotation or bending at the waist, the advantages of each, and the dangers of attempting both.[/quote]
Both will be covered exhaustively.
I will also be discussing aftermarket add-ons like kung fu grip
[/quote]
Can’t forget having multiple joint movements, especially knees+ankles, it greatly increases your potential for holding different poses. What use is being able to move your legs at the hip if you just fall over, or god forbid you’re just stuck there like an army guy.
R-O-M-A-N-I-E-L-L-O
ROMANIELLO!
ROMANIE…
Aww fuckit, to many letters dude lol, you get my drift. I know you can’t stand that guy.
Great news, family must be proud. I can tell my friends I know a person who writes books…well I don’t know them per say but we talk football from time to time, that should count.
[quote]bond james bond wrote:
R-O-M-A-N-I-E-L-L-O
ROMANIELLO!
ROMANIE…
Aww fuckit, to many letters dude lol, you get my drift. I know you can’t stand that guy.
Great news, family must be proud. I can tell my friends I know a person who writes books…well I don’t know them per say but we talk football from time to time, that should count.
[/quote]
I’m pretty sure people he occasionally discusses football with get a free copy. Right Roman?
ROMAN
Will you have a nutrition/sample eating day with your book?