Anybody got one? Looks like a good way to get some aerobics in with a strength training component added. Also seems you could use it for interval training. Any coaches use them?
I have one on order, and would appreciate feedback.
Anybody got one? Looks like a good way to get some aerobics in with a strength training component added. Also seems you could use it for interval training. Any coaches use them?
I have one on order, and would appreciate feedback.