Comixdaveo's Training Log

Training Logs
1

Stats:
5 ft. 11 in.

205 lbs.

Goals:
Gain 10lbs.

BW Bench= 205
1.5xBW Squat= 300
2xBW Dead= 400

2

Current Program:

Starting Strength

Using:

Workout A:
Squat 3x5
Bench 3x5
Chins

Workout B:
Squat 3x5
Military 3x5
Deads 1x5