Well it’s my last week of my 8 week cycle and I thought I would write a brief post on my experience. This coming week I will begin to taper off for 4 weeks then start my Nolva protocol.
My starting weight at the beginning of my cycle was just under 80kg, I weighed myself this morning naked just before my shower and I was 86kg, starting bf was approx 11% (tested using calipers), my bf right now is approx 10%. I did no cardio while on test, however I did run a few times a week before I started my cycle. I still think I got a couple kilo’s left in me to gain over the next few weeks while tapering off.
I believe I lost bodyfat due to eating more regularly and because I am now holding more muscle therefore my metabolism is faster. If I started incorporating cardio into my routine now I think I’d shred without having to cut my carbs much at all.
I was on 4000 cleanish calories a day spread over 7 meals (the last being a shake before bed), and let me tell you, I don’t think I could go back to eating 3 meals a day like most people, it just wouldn’t be enough while lifting.
My cycle was as follows:
Week 1-2: 100mg test cyp/75mg Tribolin “75”
Week 3-4: 200mg test cyp/150mg Tribolin “75”
Week 5-8: 300mg test cyp/225mg Tribolin “75”
Week 9-12: Taper off (not done yet)
My workouts were as follows:
Mon: Chest/Bi’s
Tues: Legs/Abs
Wed: Rest
Thurs: Back
Fri: Tri’s/Shoulders
Weekend Rest
Ok so those are the facts, as far as the bodyfat and me believing I could cut up to single digits without dieting, thats just my opinion and what I believe will work with me, I’m not dismissing dieting/carb cutting/carb cycling ect for anyone else.
So how did I feel these 8 weeks, well the first 3 or so weeks I really didn’t feel anything, the rest of the time the main thing is I was alot hornier, I almost stacked my car staring at girls a few times driving home ect. And my girlfriend got a great workout 2-3 times a day vs the usual once a day (we live together). My nipples would get a little itchy and erect from time to time as well (no I don’t have gyno ;P).
So what would I do different next cycle? More test, I really wouldn’t bother with such low doses again but it was my first time and I can’t say I’m too unhappy with the results.
I want to thank all the guys on this forum who helped me with advice as I was starting, helped my confidence a bunch, seriously, thanks. =)
If anyone else has any questions, ask.
Rst