Coenzyme Q10 & Chronic Fatigue

Does anybody use or know of the efficacy of this supplement. I have had chronic fatigue syndrome since I was ten and recently read a study which pointed to it use. The study showed that 90% of the people involved symptoms disappered.

Any thoughts

This study: How to re-energise old mitochondria without shooting yourself in the foot - PubMed

reports increased mortality in flies after recieving Q10. They recommend nicotinamide instead.

My sister in law suffers from Chronic Fatigue Syndrome and the doctors are pretty much worthless when it comes to helping her with this problem.

I did some research a couple of years ago and recommended the following nutrients:

1-COQ10

2-DHEA

3-Whey Protein

4-L-Carnitine

5-Folic Acid

6-A good Multi Vitamin

The end result after her taking the above for two years is that she claims she is about 75% better. She can do most things but still gets tired and must rest.

But if you can get 3/4’s of the way there the above might be worth a try.

Good Luck, I know what you are going through.

Zeb

try idebonone instead, its an evolved verssion of C0-Q10.