would it be ok to use clen while on velocity diet? i know it would only be for 2 weeks of the velocity diet since the clen will run 2 weeks on 2 weeks off
anyone
[quote]wheels wrote:
anyone[/quote]
Do you know what your bf % is?
If your % is over say over 20%, you going to shed pounds pretty quickly on the v diet. Its pretty aggressive. You might not even need the clen.
What are you trying to do?
JW
just measured it right now according to the james and pollock test about 18.75%
i am just trying to lean up as much as possible, even if i lose a bit of muscle it is ok, i am 5’9" 220 lbs