Chest/Triceps/Shoulders and Back/Legs/Biceps

[bulldog9899]

@Chris_Colucci

You can’t actually be saying that with a straight face. You’ve been asking the same basic question (under various names) for over a year. If you did a set of squats every time you posted on the site, you’d be farther along than you are now.

@Chris_Colucci is this the same guy from this thread?

How to Change my Skinnyfat Look?

How to change it? …