Chasing 2/3/4 Then 3/4/5

OHP4LIFE October 6, 2013, 5:57pm 1

Height 5"11
weight 168
12% bodyfat
training experience:1+years
currently following beyond 5/3/1
by next october im aiming to be around 180-185 with the same bf

Topic		Replies	Views
5/3/1 Split Log Training Logs	0	887	May 13, 2012
Going from 163 to 170 till Dec 2013 Training Logs	0	805	January 18, 2013
My 3/5/1 Simplest Strength Clusterbang Training Logs	0	983	September 8, 2012
WS4SB3 Log Training Logs	0	878	March 27, 2013
Shifter's Keep Motivated Log Training Logs	3	932	January 22, 2014

Chasing 2/3/4 Then 3/4/5

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