Chasing 2/3/4 Then 3/4/5

OHP4LIFE October 6, 2013, 5:57pm 1

Height 5"11
weight 168
12% bodyfat
training experience:1+years
currently following beyond 5/3/1
by next october im aiming to be around 180-185 with the same bf

Topic		Replies	Views
5/3/1 Split Log Training Logs	0	884	May 13, 2012
Trying to Get Mine with 5/3/1 Training Logs	71	7082	November 7, 2010
Austin's IF and 5/3/1 log Training Logs	10	3729	July 14, 2011
2020 Modified 5/3/1 Log to Look Better and Be Stronger in my 30's Than My 20's Training Logs strength , performance , conditioning , t-ransformation2020	62	3973	November 29, 2021
Yojimbo1858's 5/3/1 log Training Logs	23	3247	August 31, 2013

Chasing 2/3/4 Then 3/4/5

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