2 Power Snatch Vids:
1 Snatch Grip High Pull Vid
Even if SGHP is something Oly lifters don’t actually do I’m keeping it for the way it lights up the whole backside especially the upper back and traps. Maybe I’ll post that vid in thibs forum too.
I’ve cleaned up my form a ton, but I’m sure there’s room for improvement. I think that snatch and finish standing straight up on the toes and doing some things to get more comfortable and stronger in the OH position helped a lot along with some external rotation work.
Edit: I dunno why, but you have to watch on youtube to be able to watch the vids. Sorry about that.