i am talking about protein powder.
Does anybody know of any cheap manufacturers that make it?/
I am poor, but i feel like i am missing out on the powdered form. and it seems like casein costs twice as much as whey.
thanx in advance.
Hey man, I’m poor too buddy. Buy a case of “100% rolled oats” oatmeal. It’s a dirt cheap source of quality casein protein. For a good “poor man’s” post-workout shake buy one of those shitty “weight gainer” drinks that are high in maltodextrin, mix it with your (WalMart) whey protein powder and eat a bowl of oatmeal w/ your shake. It’s like ghetto Metabolic Drive.
[quote]THE_CLAMP_DOWN wrote:
i am talking about protein powder.
Does anybody know of any cheap manufacturers that make it?/
I am poor, but i feel like i am missing out on the powdered form. and it seems like casein costs twice as much as whey.
thanx in advance.[/quote]
Majority of the protein in milk is casein protien. A quart of milk has 32 grams of protein and is like $2. I drink a gallon of milk a day, thats 144 grams of protein for less than $5!
100% Casein from Optimum Nutrition is what I buy. Look for deals on the web, don’t buy jack shit from GNC.
GNC has a casien protein called PM protein, which is decently priced.
well there is a damn fine product right here on this site 
In the store Metabolic Drive id check that out
Phill