[quote]Professor X wrote:
Alpha F wrote:
Alphaboy wrote:
This guy couldve spent 150 bucks on steaks, chicken, fish and got better results.
Are you my son?
j/k with you
You have a point but only if he wasn’t already eating to his full capacity. If he was and if having to keep up with other responsabilities, one only has so much time to cook, chew and digest tons of protein from meat which if not properly absorbed won’t give you gains and will only slow you down for trainnig anyway, but I could be wrong.
Yes, you could be because I doubt most of the guys weighing under 200lbs are even eating as much as I do to maintain my body weight. I doubt the problem with most of them is that they are truly eating so much that they don’t have time to take care of other responsibilities. You make time.
Tons of protein? I could see getting enough protein being a problem for someone over 250lbs. For someone weighing under 200lbs, it should be easy enopugh to get that much from food alone with no added supplements.
I don’t know, but I have doubts as to the training intensity of someone before I label them a “hardgainer”. I very rarely see a guy truly busting his ass in the weight room as well as in the kitchen but who only shows fat gains as a result. While I am sure there are some out there like that, how is it they ALL claim to be on this website?[/quote]
i dont see how people don’t get enough protein. with my food logs i normally miss carbs but my protein is always over 2 g per pound. I guess its cause i love eating meat.