Can eveyone have a 6-pack?

Training Bodybuilding
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Long live Newcastle!

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Perhaps it is possible for everyone to eventually have a 6-pack, but some people would literally have to starve themselves to death in order to do so. Even more would end up burning up all their muscle in the process. When referring to everyone though you have to be more specific. People have very diverse physiological differences. Age, genetics, drugs, etc. influence this. Here’s an example:

  1. How many healthy 75 year old men do you know with a 6-pack?

  2. How many healthy 75 year old men could achieve a 6-pack with solid training and diet?

  3. What are some of the differences between the physiology of the 75 year old man and that of someone who is 20-40 years old?

  4. What do the 75 yr. old man and someone who finds it nearly impossible to get cut have in common?

Answer: sub-optimal physiology. Optimize this and you can achieve anything, but without it, there are many more limitations.