I’m at work anyways, I have one of those cool jobs where I sit around and get paid 8hrs a day to do 2hrs of work. Tis why I post here all day long.
Thanks for posting the link
Sent!
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Thanks…
Looks like im around 21% BF after all… I dont know its THAT much tho, but who knows… maybe… im interested to see what will it say when im a bit leaner.
If you have an extra 5" on the waist its prob close. You may carry your fat more viscerally which is easier to hide other than the bloated belly look. Thats how I carry mine as well. I can have pretty defined shoulders and even hints of abs with a lot of fat and a big waist (when I’m heavier, not now LOL)
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yea, i guess im just fatter than i think i am, haha.
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I mean maybe by the number but if I recall your recent pics you didn’t ‘appear’ to be what we would call ‘fat’. I thought you still looked pretty good IMO. I am usually happiest around 20% BF myself, but I still work for the 15%. Its not near as fun lifestyle wise but I’m sure its healthier all the same. You look awesome in your avatar by the way, is that an old or recent pic?
Thats super old pic i found. I have never actually looked that good but i havent fucked with the pic so it is what it is. I wanted to share it in my training log, and then i also updated it as an avatar because i didnt knew i had a pic like this and i just like the fact that in at least 1 pic i look actually good haha
Im definitely 100% pumped after high rep work in it. I never make pics when pumped for years now.
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Where’s your table comparing the 5 methods?
What do you mean?
