For those of you that are currently in a maintenance phase, or have been recently I had a question: How much did you weigh, what was your bf% roughly, and how many calories per day were you taking in to maintain? Thanks!
Related topics
Topic | Replies | Views | Activity | |
---|---|---|---|---|
Need Advice on BF% and Calories | 9 | 934 | April 6, 2020 | |
Maintenance Calories on TRT | 12 | 1445 | March 14, 2024 | |
Evaluate Me...BF vs. Muscle Loss | 1 | 1350 | June 25, 2009 | |
How Low Would You Go? | 4 | 2313 | April 13, 2009 | |
What's Your Maintenance Intake? | 20 | 3969 | October 9, 2008 |