Cable Bench Press

Also, remember this post?

[quote]LoRez wrote:
Here’s what’s going to happen:

  • I’m going to tell you “don’t worry about such advanced techniques right now.” Chris is probably going to say something similar. A few other people will say the same thing.
  • You won’t listen to any of us, and you’ll think you can prove us wrong
  • Several of us will get annoyed with you
  • You’ll keep doing your bench presses like that. You’ll do that with another movement or three. You’ll build a really fancy split that’s better than any split ever written.
  • 3, 6, 9 months will pass by and you won’t really have made much progress
  • You’ll come back here (or go to another forum), and if you care enough, you’ll switch to a sensible routine. Or you’ll spin your wheels even longer.[/quote]

[quote]LoRez wrote:
Also, remember this post?

[quote]LoRez wrote:
Here’s what’s going to happen:

  • I’m going to tell you “don’t worry about such advanced techniques right now.” Chris is probably going to say something similar. A few other people will say the same thing.
  • You won’t listen to any of us, and you’ll think you can prove us wrong
  • Several of us will get annoyed with you
  • You’ll keep doing your bench presses like that. You’ll do that with another movement or three. You’ll build a really fancy split that’s better than any split ever written.
  • 3, 6, 9 months will pass by and you won’t really have made much progress
  • You’ll come back here (or go to another forum), and if you care enough, you’ll switch to a sensible routine. Or you’ll spin your wheels even longer.[/quote][/quote]
    Yes, sir, that’s why I’ll make sure to stick to what I’ve just begun doing, and I’ll be doing it for more than 4 weeks, I’ve read doing the opposite is a huge mistake many people do upon the advice of their personal trainers or something

[quote]GetBigs wrote:

[quote]LoRez wrote:
Also, remember this post?

[quote]LoRez wrote:
Here’s what’s going to happen:

  • I’m going to tell you “don’t worry about such advanced techniques right now.” Chris is probably going to say something similar. A few other people will say the same thing.
  • You won’t listen to any of us, and you’ll think you can prove us wrong
  • Several of us will get annoyed with you
  • You’ll keep doing your bench presses like that. You’ll do that with another movement or three. You’ll build a really fancy split that’s better than any split ever written.
  • 3, 6, 9 months will pass by and you won’t really have made much progress
  • You’ll come back here (or go to another forum), and if you care enough, you’ll switch to a sensible routine. Or you’ll spin your wheels even longer.[/quote][/quote]
    Yes, sir, that’s why I’ll make sure to stick to what I’ve just begun doing, and I’ll be doing it for more than 4 weeks, I’ve read doing the opposite is a huge mistake many people do upon the advice of their personal trainers or something[/quote]

Lolololol