Building Back Up

Ill start by stating that i am recovering from an accident which happened not too long ago which saw me with incapicitated legs, broken ribs and a 3 week sudden halt to my trt whilst in hospital.
This saw me plunge from a nicely ripped 242lbs @ 7%bf down to 208lbs at my lowest. Since i have been recovering and back to my usual trt i am back to around 218 with bodyfat at 9%.

Ideally i want to get myself back up to around 230 with this cycle whilst keeping bodyfat the same with a margin of going up to a maximum of 11%.

I know i dont usually post my cycles but i am looking for a nod and a few opinions on pct or lack there-of. Youw ill understand when you have read the proposed cycle below.

Weeks 1 - 12 Testosterone Enanthate @ 800mg per week
Weeks 1 - 10 Deca Durabolin @ 500mg per week
Weeks 3 - 6 Dianabol @ 50mg per day
Weeks 3 - 6 T3 pyramid up and down to max of 75mcg daily
Weeks 12 - return to normal trt dosage of 300mg per week
Adex where required @ up to .5mg

As you can see, i will be dropping immediatly down to my 300mg per week of test. Any thoughts on this?

Also, to explain the T3, fat gain has never been a really big issue for me, getting more of one as i get older :frowning:
The T3 is being ran to allow me to process more calories. I have had success with this in the past, running up to 8000 calories daily and gaining quality weight.
Note: it will be ran during the dianabol weeks while my steroid concentration is at its highest.

Diet wise, i will continue on what has always worked for me
carbs 45% protein 35% fat 20%
keeping carbs for am and pwo, p+f meals pm

I will appreciate any input, criticism, thoughts and pictures of your naked wives :slight_smile:

haha…

looks fine to me.

[quote]testanabol wrote:

I will appreciate any input, criticism, thoughts and pictures of your naked wives :)[/quote]

Looks good, none, I like pork scratchings, and…

hmmm…so on cycle, 800mg of test a week

id hit it, maybe even share my t3 with her lol

I’d hit it… in the face.

That is gross.

OP,looks like you’ve sorted it out yourself. Maybe go a little more in depth with your PCT for us.

[quote]testanabol wrote:
hmmm…so on cycle, 800mg of test a week

id hit it, maybe even share my t3 with her lol[/quote]

Sorry bout your luck T.

I’m going through a very stubborn delt issue again myself, though probably nothing compared to your problems. But it’s frustrating I know.

Good luck and go get after it now!

ToneBone

[quote]Makavali wrote:
That is gross.

OP,looks like you’ve sorted it out yourself. Maybe go a little more in depth with your PCT for us.[/quote]

As such, there is no PCT. As im permenantly ‘on’, through my Bushy inspired ‘self medicated’ TRT once the cycle ends, there will be none.

Once the Deca has left my sytem, which takes around 2 weeks, i will be dropping the Test back down to TRT dosage of 300mg per week.

Arimidex is used at .25mg twice, sometimes 3 times a week on normal TRT dosage dependant on if if feel i need it.

I am actually considering lowering the trt dosage down to around 200 -250mg per week after another 3 months dependant on how my blood work comes back.

[quote]InTheZone wrote:
testanabol wrote:
hmmm…so on cycle, 800mg of test a week

id hit it, maybe even share my t3 with her lol

Sorry bout your luck T.

I’m going through a very stubborn delt issue again myself, though probably nothing compared to your problems. But it’s frustrating I know.

Good luck and go get after it now!

ToneBone[/quote]

Yep injuries suck, but it’s something to overcome which is where i live.

I actually managed back squats yesterday, only went up to 200lbs mind which was enough to give me horrendous chest pains later on last night and this morning. Quite strange, from doing a little research, it sounds like pluracy which is highly doubtful as it not in my back so i think ive re-fractured by breast bone or something. More strapping bags of ice to myself and more time off training :frowning:

I noticed you said you were rehabbing your delt again, i think we must be getting old :wink: