Bug, how are you eating now? Maintenance, gaining?
Also, do you know what your arms measure? You’re looking good. You should get sponsored by underarmour.
I liked the kids watching you during the EZ bar curls.
hlss:
currently, “maintenance”. Trying to maintain leanness, or some semblance of it at least, while attempting to gain back some strength. Hoping to “reset my body’s leanness set point” so to speak before I up the calories more.
Arms measure a pathetic 17". You can see the total lack of peakage when I’m doing preacher curls lol.
Yeah the kids that lift at my gym are geeks.
[quote]bugeishaAD wrote:
I shoulda put the weights for the closegrip sets. in order, they’re 135, 185, 225, 245, and 275.[/quote]
Our form is pretty similar on the close grip sets, once I start gaining weight again we’ll have to have a race? 315 x 10?
Annnd since I rock the APT freddy krueger lookin’ sleeves we’re even on the cheater gear…
well whatever you’re doing is working, you look great. Do you plan on ever doing a contest? Also, what is ‘maintenance’ for you - are you still doing IF, or are you eating more frequently? And how many calories approx?
Hmmm…a picture and a video? i will stop by more often! Awesome training hotstuff!
I really enjoy reading Bug’s log. It’s always him putting himself down and everyone else explaining to him why he’s dead wrong and sexy.
Deat - I am 100% down to race to that 315x10 close grip. That would be super sexy. Would be nice to get my regular bench back there too… lol.
hlss - I’m following basic IF principles that I learned from leangains, but since I’m not in diet mode per se, I definitely stray quite a bit at times, ESPECIALLY on the weekends. I’m not counting calories, but I’d estimate I’m as low as 2600 on lower days, and close to 3000 on higher days.
to the beautiful strong lady (that can probably out squat me) checking in, thank you dear. 
Gaius - lol you know that’s how I am. keeps me hungry. I don’t think I’ll be quite as negative once things start clicking along consistently again.
Looking jacked my friend. Nice work as always.
[quote]bugeishaAD wrote:
Deat - I am 100% down to race to that 315x10 close grip. That would be super sexy. Would be nice to get my regular bench back there too… lol.
[/quote]
it’s on like donkey kong…
315x10 cgbp?
what does the winner get
[quote]HolyMacaroni wrote:
315x10 cgbp?
what does the winner get[/quote]
Good question… any suggestions out there in cyberspace?
HolyMac this contest is open to white people only, sry.
the winner gets a free lifting session with ME
Looking big in the new avi man. Thick chest and big ol’ delts.
Forearm looks massive haha.
Guess that’s what happens when you have biceps like ours though.
His biceps have nothing to do with why his forearms are big…
[quote]ajweins wrote:
His biceps have nothing to do with why his forearms are big…[/quote]
Lol. I don’t doubt that they’re big as a standalone bodypart. Just meant that visually the ratio of forearm to upper arm size in that pose makes them look even bigger.
I’m not being critical of him man, I respect the hell out of bug.
I meant he loves to whack it broseph.
[quote]ajweins wrote:
I meant he loves to whack it broseph.[/quote]
Lol. Sarcasm meter is currently disabled I guess.
The pic more than makes up for it.
Can I get in on the close grip race