And then we’re gonna find our best friend Bug
and then we’re gonna give him a best friend Hug
Buuuuug, buuuuuug, ohh buuuuuuug, buggy buggy bug bug
but if he’s been murdered by crystal meth tweeeekersss…
then we’re shit out of luck.
And then we’re gonna find our best friend Bug
and then we’re gonna give him a best friend Hug
Buuuuug, buuuuuug, ohh buuuuuuug, buggy buggy bug bug
but if he’s been murdered by crystal meth tweeeekersss…
then we’re shit out of luck.
It just came to me today in a vision.[/quote]
Bahahahahahahahaha
Had a fun arm workout, which I needed, lol. getting some fun veinzzzz.
SUPER DUPER controlled Meadows Hammer curls
20s x 20
25s x 20
30s x 15
----now regular style, but both arms simultaneously, hard squeeze, slow neg
40s x 12
50s x 10
One-armed DB preachers
20 x 15
25 x 15
30 x 12
BB reverse curls - lol fun change of pace.
55 x 15, 15, 15
Machine curl finisher, 20reps per arm. Pumpz.
Rope pressdowns, low rest
6 x 20
7 x 20
8 x 18
10 x 15
11 x 12
Incline skulls, slow neg, no lockout - these got tough
55 x 20
70 x 15, 15
Overhead v-grip extensions
8 x 20
10 x 20
12 x 15ish
14 x 10ish
Stretch, done. bingbangbong.
AquaCruzer is coming to study at my place in a couple hours… oooohhhhhhh.
Attention world, do not study with bug. He will just deviate from the task at hand. He will take off his shirt and start posing. Thus making you feel small and inferior.
Thermodynamics is not a fun class. wait till you get to transport phenomena if you’re an ME. Had an equation sheet with 70 different equations on it and i was still missing some
[quote]AquaCruzer wrote:
Attention world, do not study with bug. He will just deviate from the task at hand. He will take off his shirt and start posing. Thus making you feel small and inferior.
That is all <3[/quote]
Really?
Bug, wanna tutor me in… whatever?
And Aqua, do you do the same thing? We can have a whole study group!
[quote]AquaCruzer wrote:
Attention world, do not study with bug. He will just deviate from the task at hand. He will take off his shirt and start posing. Thus making you feel small and inferior.
That is all <3[/quote]
Really?
Bug, wanna tutor me in… whatever?
And Aqua, do you do the same thing? We can have a whole study group![/quote]
[quote]AquaCruzer wrote:
Attention world, do not study with bug. He will just deviate from the task at hand. He will take off his shirt and start posing. Thus making you feel small and inferior.
That is all <3[/quote]
Really?
Bug, wanna tutor me in… whatever?
And Aqua, do you do the same thing? We can have a whole study group![/quote]
Are you sure those Meadow Hammers were SUPER DUPER controlled? nice lifts…What do you think about the latest stuff from SKIP and his guinea pig experiment?
I think it’s really interesting, I look forward to seeing what else comes out of it. I admit, I have been experimenting a little this week. So far, so good.