Bug, sorry about the hijack, but…
MEADOWS, PLEASE VISIT MY LOG. You’ll be making a young man’s day! Hahahaah you da man!
And Bug, you’re a big dude!
[quote]Cephalic_Carnage wrote:
So. She could hang with you more or less, huh.
On arm day.
No surprise there.
[/quote]
lollllll
<3 C_C
don’t worry. Bug’s not gonna hear the end of this all next week
Dixie, if you actually read my log, you’d know that I always do my skullcrushers now on an incline. 
Couple pics I just snapped. Carb loading today so I’m a bit bloated. Waist is a lil above 35 inches
Another:
Let’s try the first one again. Also, I was about 220 this morning before starting the skipload.
[quote]bugeishaAD wrote:
Dixie, if you actually read my log, you’d know that I always do my skullcrushers now on an incline.
[/quote]
[quote]John Meadows, CSCS wrote:
BUGS - email me at mountaindog1@live.com
I have a question for you…
JM[/quote]
Oooooh, can I be best man?
How many calories on a skiploading day?
What’s your avg caloric intake throughout the day? I take it you’re skiploading because you’re cutting (and it’s the refeed for you)?
Sorry if this has been mentioned. Posting on my phone.
Looking savage, man.
[quote]bugeishaAD wrote:
Another:[/quote]
As they said in the great historical documentary BeerFest: lookin good you handsome motherfucker
trying the rear shot one more time.
Thanks guys for the comments. Greg, you’re still the most handsome mf’er on the Nation, but I’ll take your compliment as if it’s from George Clooney himself.
Ponce, I don’t count anything on skipload days. I just eat. yesterday’s was bad though. I didn’t go to the store and just finished everything I had lying around. Was still quite a bit of food, but wasn’t nearly enough. I weigh essentially the same this morning, lol.
During the weak, I’m averaging in the realm of 2500 calories. 250-270pro, 120-160carb, and fat falls where it does.
whats up with that little stuffed bear on your shelf?
gotdamn
greg - i gave it to him for his bday. come at me bro
Holymac, do they actually let you fire guns in the army…Scary thought! LOL
[quote]HolyMacaroni wrote:
gotdamn
greg - i gave it to him for his bday. come at me bro[/quote]
I was asking cause I wanted one… my birthday is in May FWI… kthanx 
[quote]hlss09 wrote:
Holymac, do they actually let you fire guns in the army…Scary thought! LOL [/quote]
yup
[quote]HolyMacaroni wrote:
[quote]hlss09 wrote:
Holymac, do they actually let you fire guns in the army…Scary thought! LOL [/quote]
[/quote]
Sweet video HolyMac.
fml shit won’t work on my comp
god damnit I leave this place alone for a few hours and HM has pooped everywhere. jk mother hen!
looking leaner today. pretty happy about that. got some sun, pretty happy about that too. Back day was pretty awesome minus missing a not-that-heavy deadlift. A little overzealous lolol.
Meadows rows (srsly prob the best back exercise ever invented)
1 p. x 10
2 p. x 10
2p.
EDIT: ugh the rest of the workout got deleted. fucking T-Nation.
highlights: missed a 545 deadlift after a smooth 485x3.
rest of the workout was awesome. luv
I’ve missed some good work going on in here the past few days. INSANE dropset on the leg press. I’ll be doing something similar when I finally get my workout buddy back in the gym. I’ll make him do it with me as punishment for not sticking with it lol
[quote]HolyMacaroni wrote:
gotdamn
greg - i gave it to him for his bday. come at me bro[/quote]
Hmm, I can totally dig this “2 guys, same bedroom” scenario thing happening.