If I had to nitpick, I’d say your weak points are your mid-back and your chest. When I say mid-back I don’t mean your lats. I mean your rear delts, mid-traps, teres major, and all those other tiny muscles that get flexed in the rear double bicep.
But really, you look awesome. Especially if you’re “bulking your brains out” right now because you’ve got some pretty sick Quad definition for being on a bulk.
You are also one of the select few on this site to post a picture of themselves that includes traps.
[quote]FightingScott wrote:
If I had to nitpick, I’d say your weak points are your mid-back and your chest. When I say mid-back I don’t mean your lats. I mean your rear delts, mid-traps, teres major, and all those other tiny muscles that get flexed in the rear double bicep.
But really, you look awesome. Especially if you’re “bulking your brains out” right now because you’ve got some pretty sick Quad definition for being on a bulk.
You are also one of the select few on this site to post a picture of themselves that includes traps. [/quote]
hey thanks scott… but i meant puking my brains out. like literallly puking. cuz im sick right now, idk where you got bulking from… haha but thanks bro!
[quote]duddy wrote:
FightingScott wrote:
If I had to nitpick, I’d say your weak points are your mid-back and your chest. When I say mid-back I don’t mean your lats. I mean your rear delts, mid-traps, teres major, and all those other tiny muscles that get flexed in the rear double bicep.
But really, you look awesome. Especially if you’re “bulking your brains out” right now because you’ve got some pretty sick Quad definition for being on a bulk.
You are also one of the select few on this site to post a picture of themselves that includes traps.
hey thanks scott… but i meant puking my brains out. like literallly puking. cuz im sick right now, idk where you got bulking from… haha but thanks bro! [/quote]
well i interpreted it as some crazy ass leg workout for a sick pump. my fualt
[quote]Pipes06 wrote:
duddy wrote:
FightingScott wrote:
If I had to nitpick, I’d say your weak points are your mid-back and your chest. When I say mid-back I don’t mean your lats. I mean your rear delts, mid-traps, teres major, and all those other tiny muscles that get flexed in the rear double bicep.
But really, you look awesome. Especially if you’re “bulking your brains out” right now because you’ve got some pretty sick Quad definition for being on a bulk.
You are also one of the select few on this site to post a picture of themselves that includes traps.
hey thanks scott… but i meant puking my brains out. like literallly puking. cuz im sick right now, idk where you got bulking from… haha but thanks bro!
well i interpreted it as some crazy ass leg workout for a sick pump. my fualt
[/quote]
are you saying i worked out my legs before i took the pic? if so, then no i didnt.
i went from that to that to that in just over a year. i went through some hard times, obviously haha. but just letting you know the top 2 pics posted on this thread are the most recent!
[quote]duddy wrote:
Pipes06 wrote:
duddy wrote:
FightingScott wrote:
If I had to nitpick, I’d say your weak points are your mid-back and your chest. When I say mid-back I don’t mean your lats. I mean your rear delts, mid-traps, teres major, and all those other tiny muscles that get flexed in the rear double bicep.
But really, you look awesome. Especially if you’re “bulking your brains out” right now because you’ve got some pretty sick Quad definition for being on a bulk.
You are also one of the select few on this site to post a picture of themselves that includes traps.
hey thanks scott… but i meant puking my brains out. like literallly puking. cuz im sick right now, idk where you got bulking from… haha but thanks bro!
well i interpreted it as some crazy ass leg workout for a sick pump. my fualt
are you saying i worked out my legs before i took the pic? if so, then no i didnt.[/quote]
nah, what i meant was i thought that when you said…“ill take some leg shots after i go puke my guts up” meant your gonna go blast your quads, puke cause of the workout, then take the pic. I deff didnt think puking cause of being sick
[quote]Pipes06 wrote:
duddy wrote:
Pipes06 wrote:
duddy wrote:
FightingScott wrote:
If I had to nitpick, I’d say your weak points are your mid-back and your chest. When I say mid-back I don’t mean your lats. I mean your rear delts, mid-traps, teres major, and all those other tiny muscles that get flexed in the rear double bicep.
But really, you look awesome. Especially if you’re “bulking your brains out” right now because you’ve got some pretty sick Quad definition for being on a bulk.
You are also one of the select few on this site to post a picture of themselves that includes traps.
hey thanks scott… but i meant puking my brains out. like literallly puking. cuz im sick right now, idk where you got bulking from… haha but thanks bro!
well i interpreted it as some crazy ass leg workout for a sick pump. my fualt
are you saying i worked out my legs before i took the pic? if so, then no i didnt.
nah, what i meant was i thought that when you said…“ill take some leg shots after i go puke my guts up” meant your gonna go blast your quads, puke cause of the workout, then take the pic. I deff didnt think puking cause of being sick[/quote]
Wait a minute. You look like you lost a LOT of size (but leaned out) from 17-21. Is that what you meant by “went through hard times”? In fact your picture at 17 looks almost like a photoshop or a camera trick
[quote]duddy wrote:
i thought you guys might get a kick out of this…
i went from that to that to that in just over a year. i went through some hard times, obviously haha. but just letting you know the top 2 pics posted on this thread are the most recent![/quote]
[quote]UkpairehMombooto wrote:
Wait a minute. You look like you lost a LOT of size (but leaned out) from 17-21. Is that what you meant by “went through hard times”? In fact your picture at 17 looks almost like a photoshop or a camera trick
duddy wrote:
i thought you guys might get a kick out of this…
i went from that to that to that in just over a year. i went through some hard times, obviously haha. but just letting you know the top 2 pics posted on this thread are the most recent!
[/quote]
i did lose a lot of weigh, but intentionally. no, thats not what i meant by going to hard times, what i meant by that is the 3 pic picture was all in a year… so i went from 210 to 140 (those were the hard times) to 195. and that was all within a years time. but no the picture is not photoshopped or tricked. the pic where i was really sunburnt is kind of distorted from when i scanned it.
[quote]GetSwole wrote:
That is in no way DC training sir.
And I’m sure most of the serious DCers (Dante himself) would appreciate it if you didn’t identify him with such.
Informationally, Dante didn’t, nor does he claim too, have invented rest-pause training.
So if you RP and that’s what you meant by “DC” style, then you are just plain wrong.[/quote]
haha swole… no dude im talking more on the lines of doing widowmakers and “you have one working set to kick some freakin ass.” i also do a lot of extreme stretching. i dont do RP, but ill throw in some dropsets and supersets also. sorry to confuse you but i did say somethin like dc training
