Brandon's Backyard Buffoonery

[BrandonCrawford]

Wrote up some of my thoughts on Super Squats.

Busy Accountant takes on Super Squats (program review)

Background At the end of 2025, I found myself pretty directionless. I was a few months removed from having completed my “strongman competition and 5 mile trail ruck on back-to-back days” challenge, and was just kind of going through the motions. Additionally, I was (and still am) in the middle of studying for the CPA exam and didn’t really have a lot of mental energy for training in general. In December I caught some kind of virus that caused me to miss a week of training, and I lost a decent c…