5/14/25 - Daily Work
15 chins/50 pushups/50 BW squats in 5:00
- Did this on the new power tower (see below). Still plan on doing this outside going forward but had to take the new toy for a test drive.
For my visual readers, got the new home gym space all setup how I want it. Amazon may be an evil empire but damn if they can’t ship you something quick.
Had a simple but good lunch today. Grassfed sirloin on the smoker with homemade brown bread and some roasted broccoli. I think I could eat this every day.
Physique check - before is right around Christmas and after is this morning. Feels like I’m finally on the right track, which is a freakin’ great feeling.
