Boxing and Training

Training
21

[quote]boxingash wrote:
I’ve heard alot of knocking of skipping, but I found it excellent (and loved it), especially when it came to doubles.[/quote]

I would probably walk out of any gym where they told me that jumping rope wasn’t essential for fighting. There’s nothing better for coordination, endurance, and developing needed rhythm then jumping rope.

22

[quote]boxingash wrote:
I’ve heard alot of knocking of skipping, but I found it excellent (and loved it), especially when it came to doubles.[/quote]

Absolutely love skipping. Great form of exercise IMO.

23

I think Mayweather is one good reason any of those in the gym who don’t skip should.

24

The Ross does it

25

[quote]boxingash wrote:
I think Mayweather is one good reason any of those in the gym who don’t skip should.

hahah my god you’re a girl after my own heart.