Actually higher shbg doesn’t mean less conversion. It is bound to a transport protein. There is a weird idea here that when t is bound to shbg it becomes inert. That is BULLSHIT. It can be transported via shbg and then - wait for it - unbound - if it isn’t cleared by the liver. Also shbg can change by 500% yes - five hundred - in one DAY and people base their protocols off it. Crazy.