I’d also like to thank anybody in this thread - I’m going to write most of the stuff now back to my old log: Journey to Size - #59 by martin92
And just for comparison, I took some of the photos of my back now:
And compared to this January:
Like, maybe it’s only placebo, but now I’m like 3kg (~6lbs) lighter and I feel, like my lats are wider and the back definition is much better - albeit it’s maybe only better light in the photo 