nice sumos - and hope that pain is out the window.
Judging by that vid, your pretty small. I think you should get those arms bigger if anything.
just teasin of course 
Seriously you look athletic to me.
[quote]nlmain wrote:
nice sumos - and hope that pain is out the window.
Judging by that vid, your pretty small. I think you should get those arms bigger if anything.
just teasin of course Seriously you look athletic to me.[/quote]
Did you just call me small???!!
That’s it. We’re fighting. Don’t even think about sitting with me at lunch.
good. there’s still a little fire in your belly left
winner takes the lunchbags and I make a mean sammich.
SOOOO HAPPY 
YEY!!
Get ready for a strength explosion! http://bobbiskai.blogspot.com/2010/11/found-powerlifting-gym-in-san-diego-yey.html
that’s awesome news and 10 minutes from your place! so jealous
…uh oh!!! here comes powerlfiter Bobbi! I can’t wait to see your progress–you will be an overachiever i predict
Ha, we shall see.
Ran hill sprints before breakfast this morning. Trying to lean up a bit more.
Bobbi, I am SO HAPPY for you! The only powerlifting gym in SD being 10 min. from your place is the universe answering your question about what your next goal should be.
[quote]kimbakimba wrote:
Bobbi, I am SO HAPPY for you! The only powerlifting gym in SD being 10 min. from your place is the universe answering your question about what your next goal should be.[/quote]
My thoughts as well.
Today was AWESOME. Well…awesome until the very end when I dislocated my hand. Speed bench and board presses and other fun stuff. Can’t believe I unracked 175, much less pressed it. http://bobbiskai.blogspot.com/2010/11/powerlifting-westside-de-bench-week-1.html
:{ wtf!?? dislocated your hand ? gruesome! my face is very contorted now.
but look at you go! turbo!
…how long does the hand take to heal?? bllluu…sorry…contorted face again…
Heh, my bloke used to play in goal on a football team (that’s soccer to you americans) and injured his hand so many times the thumb just dislocates at the drop of a hat. Sucks, but if you think it’ll be alright to lift then go for it.
Sounds like you’ve found a great gym. Good luck with that.
175lbs was a breeze! fuckin-A Bobbi. you seem to be in a good place.
ouchy for the hand.
brute - haha sorry for making you queezy man.
Cal - I used to play keep too but thankfully never had any finger injuries. Though I did jump head first into the post once. The post won.
nlmain - what is your name? In my head I always say n l main.
My hand is hurt a little more than I first thought. It didn’t pop back in like it usually does so I’m going to C’s work to get an OT to put it back in place. I’m going to be super sad if I can’t pull deads today.
Seriously awesome work!
A dislocated hand doesn’t sound like much fun though…
I like your variety in training philosophy. Looking forward to seeing what you do.
Hope the hand doesn’t keep you from you DLs today.
No stopping you now!!
Well I went and the guy put it back in place like magic. Then somewhere between there and my front door it slipped back. So I don’t know what the heck is going on. Probably not pulling deads tonight 
I wasn’t able to pull deads but I did do the rest of the workout and put up a picture of the gym. http://bobbiskai.blogspot.com/2010/11/powerlifting-westside-me-deadlift.html
Other than the hand thing (ouch!) I am extremely jealous of your gym. Thanks for reminding me of the weighted hip thrusts. I think they are a great accessory to deadlifts.