Blood, Sweat, Iron, and Men in Singlets

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS[/quote]
Who told you about the pants?!?!?!?!

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS[/quote]

Yeah I’m not sweating it, I’m just gonna go in there do my best and see what happens. Lol astrophysics, what do you do? Like is it predicting how everything interacts and whatnot?

[quote]PlainPat wrote:

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS[/quote]

Yeah I’m not sweating it, I’m just gonna go in there do my best and see what happens. Lol astrophysics, what do you do? Like is it predicting how everything interacts and whatnot?[/quote]
Astrophysics is the physics of stars and astronomical bodies. It is basically space science with applied math. Tons of things to work with. Neutron stars, black holes, interstellar medium, nebulae, plasma, ionizing radiation, radon fields, quasars, asteroids, meteoroids, space dust, planets, dark matter, neutrinos, dark energy, etc. #coolstuff

[quote]spar4tee wrote:

[quote]PlainPat wrote:

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS[/quote]

Yeah I’m not sweating it, I’m just gonna go in there do my best and see what happens. Lol astrophysics, what do you do? Like is it predicting how everything interacts and whatnot?[/quote]
Astrophysics is the physics of stars and astronomical bodies. It is basically space science with applied math. Tons of things to work with. Neutron stars, black holes, interstellar medium, nebulae, plasma, ionizing radiation, radon fields, quasars, space dust, planets, dark matter, neutrinos, dark energy, etc. #coolstuff[/quote]

Just reading that made my head hurt.

CS

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]PlainPat wrote:

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS[/quote]

Yeah I’m not sweating it, I’m just gonna go in there do my best and see what happens. Lol astrophysics, what do you do? Like is it predicting how everything interacts and whatnot?[/quote]
Astrophysics is the physics of stars and astronomical bodies. It is basically space science with applied math. Tons of things to work with. Neutron stars, black holes, interstellar medium, nebulae, plasma, ionizing radiation, radon fields, quasars, space dust, planets, dark matter, neutrinos, dark energy, etc. #coolstuff[/quote]

Just reading that made my head hurt.

CS[/quote]
Mine too … but in a good way lol

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]PlainPat wrote:

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]CSEagles1694 wrote:

[quote]PlainPat wrote:
Physics summer school is looking probable, can honestly say I’ve done everything I can to study it though so whatever happens, happens[/quote]

I didn’t enjoy physics much, either, and I’ll never use it, so it was kind of a waste lol.

CS[/quote]
Physics isn’t for everyone. I like it though.[/quote]

Well I know you do since you’re majoring in it, smarty pants.

CS[/quote]

Yeah I’m not sweating it, I’m just gonna go in there do my best and see what happens. Lol astrophysics, what do you do? Like is it predicting how everything interacts and whatnot?[/quote]
Astrophysics is the physics of stars and astronomical bodies. It is basically space science with applied math. Tons of things to work with. Neutron stars, black holes, interstellar medium, nebulae, plasma, ionizing radiation, radon fields, quasars, space dust, planets, dark matter, neutrinos, dark energy, etc. #coolstuff[/quote]

Just reading that made my head hurt.

CS[/quote]
Mine too … but in a good way lol[/quote]

Sounds too legit for me lol

I thought I did ok on it today

Got a 81 on my precalc exam

97 on art

I am Picasso

lolz

[quote]spar4tee wrote:
lolz[/quote]

I’ve done some good art stuff this year, at first I thought it was gonna be a shit storm but it turned out to be one of my favorite classes

6/12/12

XXXtra Recovery
-Bench 45x50
-Squat 45x5x10
-BB Row 45x25/25
-Pulldown Abs Micro+minix50
-Facepulls Micro+minix50
-Pushdowns Micro+minix50
-Hammy Curls Micro+minix25 each
-DB Hammer Curls 10x50
-Walking @3.5mph 2% Incline 20minutes. (Pouring rain so I couldn’t sprint or push the prowler)

6/13/12

Week 3

Bench
-Low Incline Bench (pinky on rings)
45x2x5
75x5
100x5
120x5
140x3
160x1
180x0 -fuarrrk SO close. My shoulder like popped in and out real quick during this so it didn’t help. Considering this as stalled, Going to reverse band bench as 1st movement
145x7 -Bad -2 reps
-Reverse Band Bench (pinky on rings, light)
135x6
185x6
205x7 - -20lb +5 rep PR (Not bad. Gives me a better ERM)
-DB Bench
25x12
—work—
50x20
60x10
70x5 -Deffinete improvement
60x7
-Band Pushdowns
Lightx20
—work—
2 Lightsx25/15
Lightx50
-DB Row
50x12
—work—
85x10/10
95x10
105x10 -Awesome stuff here. Good form. All with straps
-DB Hammer Curls
20x12
—work—
35x20
45x20
55x10 -Bad form
-Bradford Press
—work—
45x20
55x10
65x8+2 - Why is this exercise so awesome
-Prowler +70lbsx10

Notes:
-Switch to reverse band bench first movement.
-IM OUT OF SCHOOOOL. yusss. Trainings about to get nuts all summer, gonna kick some ass. Also gonna be training for shot put and discus (not sure if I mentioned this?) because I’ll be throwing next track season. Because of that I’ll be training with people at a similar strength level (my friends) and we’ll be pushing each other incredibly hard.

6/14/12

Just had an amazing wrestling practice. Everything was fast and had a bunch of great takedowns today. Need to work on finishing faster. Throwing shot and deads in the AM, weighins tomorrow night.

6/14/12

87 on bio 2 exam
96 on theology
86 on history

It’s looking like I’m gonna be a artistic priest… lul

[quote]PlainPat wrote:
6/14/12

87 on bio 2 exam
96 on theology
86 on history

It’s looking like I’m gonna be a artistic priest… lul[/quote]
you’re school offers theology? lolz

[quote]spar4tee wrote:

[quote]PlainPat wrote:
6/14/12

87 on bio 2 exam
96 on theology
86 on history

It’s looking like I’m gonna be a artistic priest… lul[/quote]
you’re school offers theology? lolz[/quote]

Jesus swag.

CS

[quote]CSEagles1694 wrote:

[quote]spar4tee wrote:

[quote]PlainPat wrote:
6/14/12

87 on bio 2 exam
96 on theology
86 on history

It’s looking like I’m gonna be a artistic priest… lul[/quote]
you’re school offers theology? lolz[/quote]

Jesus swag.

CS[/quote]

Catholic School Problems

6/15/12

Jogged Like half a mile and then threw shot for an hour. I really like it, my best throw today was 24 feet 1 inch. I’m deffinetely gonna stick at this as well. Worked on form mostly today.

Week 3

RE Deadlift (Tournament tmrw/Light Assistance) (Done at school)
-Sumo Deadlift
135x2x5
160x5
185x5
215x5
250x3
280x1
315x5 -+belt. No PR. Not bad after shot
-SLDLs
175x6
225x6
275x6 -+belt +5lb PR
-1 Leg Leg Curls (The number of stacksxreps)
2x12
—work—
4x20
5x10
6x10
-Back Extensions
—work—
BWx10
10x10
25x10
35x10
-DB Side Bends
25x12
—work—
50x20
60x20
-D-Handle Cable Rows
80x12
—work—
140x20
150x20