Bis and Tris Bigger Than Your Thighs

Agreed.

Make it so, @planetcybertron !

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Perhaps I’ll even start it. Can’t think of a good name for a back thread though.

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ā€œBacks and Delts to Make Your Eyes Meltā€?

Down in the valley where the deep muscle grows

@Edgy @theinneroh @SvenG I started the ā€œBacks That Make The Side Walk Crackā€ thread just now. I posted up, expecting you guys too as well. Delt one will come later.

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Took me forever to post in here since a) my arms kinda suck, and b) I don’t really train them specifically. But, here we go.

I think my forearms are decent though, that gets trained a lot in strongman.

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Well they aren’t exactly puny. :rofl:

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Sorry man I couldn’t see past your shoulders…:muscle:

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