I’ve been lifting for several years now, and have a reoccurring low back injury. I was never able to get past lifting more than 180lbs on squats or deadlifts without straining my back. I’ve worked with both a Certified Starting Strength Coach, and have done a lot of rehab and mobility work to no ava…

Big Legs With Limited Mobility?

kd13 April 14, 2020, 7:26am 16

Hmmm…

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