Biceps on Friday, Still Can't Put Arms Straight

[quote]loren646 wrote:
my arms won’t go straight without me wincing in pain.

i did these exercises called 21 where I lifted a 40 lb barbell up 10 times half way, then did 10 starting half way to to my shoulders. then did 10 from start to finish. that’s one set. i did a second set at 7 reps and then a 3rd at 5 reps.

[/quote]

What was the point to this thread?

[quote]bugeishaAD wrote:

[quote]BONEZ217 wrote:

[quote]bugeishaAD wrote:
BONEZ can we be boyfriends? I just got dumped by HM.[/quote]

Do you have a lot of abz? If yes, how hawt are they? On a scale of 1 - BPIFC.[/quote]

9 inches
[/quote]

We can talk about it over a box of white zinfandel

I jacked off last Wednesday and I’m still on workman’s comp.

[quote]sam_sneed wrote:
I jacked off last Wednesday and I’m still on workman’s comp.[/quote]

I jacked off last Wednesday and they are still doing repairs to that particular Burger King restroom.

he’s on to you now!

This guy is the king of making threads about sore biceps with no guideline of what responses he is looking for.

The OP’s arm isn’t the only thing that’s bent about him.

[quote]BONEZ217 wrote:

[quote]bugeishaAD wrote:
BONEZ can we be boyfriends? I just got dumped by HM.[/quote]

Do you have a lot of abz? If yes, how hawt are they? On a scale of 1 - BPIFC.[/quote]

The amount of crazy acronyms is growing exponentially on the internet. Urbandictionary does not even have this one. I feel left out…

[quote]coolnatedawg wrote:

[quote]BONEZ217 wrote:

[quote]bugeishaAD wrote:
BONEZ can we be boyfriends? I just got dumped by HM.[/quote]

Do you have a lot of abz? If yes, how hawt are they? On a scale of 1 - BPIFC.[/quote]

The amount of crazy acronyms is growing exponentially on the internet. Urbandictionary does not even have this one. I feel left out…[/quote]

Brad Pitt In Fight Club

BPIFC… i just lol’d

[quote]rocca wrote:
BPIFC… i just lol’d [/quote]

me too, how did I not figure that out

Lol I wont take credit for coming up with it. I’ve seen it before somewhere here over the years.

This thread gave me a good laugh.

My arms won’t go straight without me wenching in pain either.

I was doing my usual clean and jerk routine in the shower when I slipped and fell.

Where’s the OP?

I wonder if he has been reading this thread and realized how stupid it was.

[quote]ucallthatbass wrote:

[quote]rocca wrote:
BPIFC… i just lol’d [/quote]

me too, how did I not figure that out[/quote]

Haha. I was nowhere even close to figuring it out.

Thanks for resurrecting it Bonez

[quote]ucallthatbass wrote:

[quote]N. Robinson wrote:
thats bad ass man. u gotta have some big arms. what they measure?[/quote]

OVER 9000!! [/quote]

[quote]N. Robinson wrote:

[quote]ucallthatbass wrote:

[quote]N. Robinson wrote:
thats bad ass man. u gotta have some big arms. what they measure?[/quote]

OVER 9000!! [/quote]

HAHA gotta love the dbz references[/quote]

I was hoping that I wasn’t just making up the DBZ reference. Then I was hoping that I hadn’t recognized it…

[quote]elano wrote:
My arms won’t go straight without me wenching in pain either.

I was doing my usual clean and jerk routine in the shower when I slipped and fell.[/quote]

Wrong order, jerk then clean.

This thread made me laugh. From Bonez to Prof X chiming in…this abortion is a masterpiece!